Therapists for college students near 02467
My speciality is working with clients who are feeling stressed out and overwhelmed due to anxiety, feeling burnt out, or both. I support people in learning how to take charge of their anxiety by better understanding the physical and cognitive aspects of anxiety and developing a wide array of coping skills. Managing stress and anxiety is also about learning to set boundaries for yourself and others. I also help people with anxiety-based disorders such as OCD and social anxiety. I also help clients recovery from narcissistic/toxic abuse. My practice is a holistic approach which focuses on my clients' strengths and how to use them to their advantage in managing their mental health.
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma and somatic therapist, I help women process unresolved trauma through a Somatic Experiencing framework while also helping them increase self-esteem, self-confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode. I work with women experiencing anxiety, dissociation, trauma flashbacks/memories and psychosomatic symptoms. Psychosomatic symptoms include, muscle tension, burning sensations, non-epileptic seizures, heart palpitations, tightness in the throat, tingling, IBS, migraines, etc. As a Somatic Experiencing Practitioner, I work with your nervous system to help create safety in your body, increase the capacity for you to be with uncomfortable emotions/sensations, and discharge stored traumatic energy so that your nervous system can return to a more balanced state. If you're ready to connect with your body, somatic therapy is for you. I offer ongoing individual therapy sessions as well as DROP-IN sessions. Drop-in sessions are the perfect way to try out Somatic Experiencing without committing to ongoing therapy. To book your drop-in session, visit my website and book online. I'm looking forward to connecting with you soon! :)
Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, difficulty adjusting, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and EMDR. My office (in-person and virtual) is a safe place to share what weighs on you, heal trauma and learn about healthy ways of coping and interacting with people in your life. Together we can make a plan for a fulfilling and positive future. The first step is reaching out. From there we can work together to help you feel better.
Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in home therapy, community services, and outpatient therapy. I understand that there is no one size fits all therapy. I tailor my approach based on what you need and primarily use the practices of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I strive to help people find the root of their struggles as someone who is person centered, collaborative, humorous, and empathetic. I believe that effective change is possible when you feel empowered and set up with the right tools for success. I appreciate you taking this step in your journey and would welcome the opportunity to be a part of it! Please feel free to reach out with any questions.
I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown
I am currently offering EMDR Intensive sessions to accelerate healing. I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50.
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
The Mission A Fighting Chance Counseling Services, LLC's mission is to empower teens, young adults, and purpose-driven individuals to rewrite their stories through the lens of hope, healing, and self-discovery. We are committed to creating safe, culturally relevant spaces where emotional wounds are tended to, voices are reclaimed, and futures are rebuilt; one session, one step, and one breakthrough at a time. The Vision We envision a world where every young person—especially those from underserved, displaced, and marginalized communities—has a real fighting chance to rise, to heal, and to become. Through a unique blend of clinical expertise, lived experience, faith, and mentorship, we aim to break generational cycles, dismantle mental health stigma, and guide individuals toward their “YouPrint”, a life blueprint rooted in identity, purpose, and community.
I work with people from all walks of life who are ready to look inward, explore patterns, and make meaningful change. Together, we’ll address your goals—whether that’s managing symptoms, improving relationships, or finding a greater sense of purpose and peace. I believe therapy works best when it’s grounded in trust, curiosity, and collaboration. Because diagnoses are never one-size-fits-all, I approach mental health as a specific set of experiences in a complex world. I show up as my genuine self to show that therapy can truly be for anyone. Working with students is particularly important to me as it is a crucial part of a person's identity development. It can be one of the most challenging and important times in a person's life. I’m ready to work together to make your life feel like a place you want to be.
I have been in private practice since 1997. After graduating from the California School of Professional Psychology with a Ph.D in clinical psychology and U.C. Berkeley with an MPH, I practiced in California which included attending privileges at several hospitals. I moved back East in 2001, and have been in private practice since that time. In addition to my private practice, I provide consultation to the University of Massachusetts Medical School Department of Psychiatry medical students, residents and fellows. I see undergraduate students from MIT to Worcester State, as well as high school students. I can say with complete honesty that I love my work and feel blessed to be of service to those willing to share their lives and collaborate to find the life they need. People come to share their deepest hopes and their deepest pain. Together we make sense of life in a way that works for you. Sh
I feel that providing a comfortable and safe environment for people to discuss their feelings and thoughts about experiences, concerns and changes they hope for in life and relationships is important. We will work to help you improve skills, insight and awareness around the areas in your life you are struggling with. I have been a clinical social worker for 20 years working within a variety of settings including schools, homes, community and residential. I have treated diverse populations of children, adolescents and adults with co-occurring disorders. I provide virtual counseling services to adults, couples and children 16 and over in Rhode Island, Vermont, Florida and Massachusetts. I provide counseling services to adults, couples, and children 16 and over. I treat a variety of areas/populations, including but not limited to: depression, anxiety, premarital/marital, PTSD, grief and loss, military personnel and family, food addiction/weight loss surgery/eating disorders, parenting support, school issues/IEP and 504 support, foster care and adoption. Taking the first step in choosing a therapist to partner with in helping you achieve the life you want can be scary but it is where the healing starts. Let me be part of the journey with you. If you are ready or think you might be ready to start therapy please reach out and we can work together to help you achieve the life you want to live!
As a former college professor I understand the difficulties of college life. As a POC I have lived through many of the same experiences than minority students encounter. I am passionate about helping younger generations cope wth the difficulties of today's world. I am multicultural and speak English and Spanish. (your.tiktok.therap1st)
I help people to heal from past trauma and hurtful experiences so that they can decrease anxiety, increase feelings of self-worth and develop authentic relationships. Together we will address the underlying patterns and fears that are keeping you in survival-mode so that you develop the confidence and courage to move toward the life you want to live. You may be struggling with: Difficulty in relationships or creating a healthy relationship. Constantly people-pleasing. Shame and low self-esteem. Feeling like you have to hide part of yourself. Anxiety holding you back. A challenging relationship with your body. Feeling held back in this way is deeply painful.My job is not to fix you (because you're not broken), but to work with you to address the underlying patterns and fear. During our sessions, we may explore how unhealthy patterns and limiting self-beliefs play a role in where you are struggling. I work without judgment of your truth is, where you currently are, or where it is you’d like to go. I integrate my background in energy psychology and training as a meditation teacher into my work. I blend trauma-informed, attachment, and somatic interventions into my work with clients.
Has depression stopped you in your tracks? Has a sense of emptiness settled over you? Perhaps you feel like nothing in life is worth the effort anymore. Are you feeling “stuck” during a transitional time of your life—perhaps adjusting to a new career, new baby, relationship, or living situation? Have you recently given birth and feel overwhelmed by everything? Do you feel ashamed or embarrassed that you’re unable to manage the stress on your own? Fortunately, psychotherapy has the answers that you are looking for. With one-to-one sessions with a therapist like myself trained in treating depression, anxiety, maternal mental health concerns, and PTSD, you can learn skills to lessen depression, reduce anxiety, support postpartum mental health, heal from trauma, and find a positive way forward. I am here to offer you help through life's most difficult transitions. Talking to someone who understands is the first step in lifting you out of shame and into empowerment, so you can feel like yourself again. If you would like to find out more about the therapy services I offer, please visit my website or contact me to make an appointment.
The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I know how daunting it can be to open yourself up to a stranger – to let them see those private parts of yourself that might have been a source of judgment, fear, pain or shame. It took me many years to ask for help, in part because I viewed it as a sign of weakness. Now, through the lens of both my professional and lived experiences, I see this first step you are taking for what it is – one of the ultimate signs of strength. I honor the courage it took to access that strength. I can’t guarantee that the work ahead will be easy – but you won’t have to do it alone. My goal as a therapist is to meet you where you are and walk with you as you move toward where you want to be. I strive to create a therapeutic space that is authentic, safe and non-judgmental. My approach to our work together is relationship-based and trauma-informed. I believe that therapy is most effective when the connection between client and therapist is grounded in trust and compassion. I invite you to reach out so that we can explore, together, whether I might be the right person to join you on your journey toward new insights, self-awareness and growth. Please note that discounts are available to full-time students on a case-by-case basis.
***We currently have a waitlist for new clients, but would be happy to add you to it if you would like us to reach out to you once we have an opening available!*** Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Our mission is to provide a welcoming and safe environment for clients to develop stronger bonds, new perspectives, and a better quality of life. We also believe that progress is not linear, and we will support our clients through every hurdle along their processing journey. We want each client to leave feeling empowered, more understood, and more supported. We know taking the first step to reach out to a therapist can be a difficult one, but our hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Contact us to see if we're the right fit for you!
College students today face so many pressures: family and peer expectations, major life decisions, an onslaught of social media messages, and multiple socio-political crises. Though these problems are daunting, you do not need to face them alone. I would be grateful to accompany you as you respond to the questions and challenges impacting your life. In my work thus far, my clients have often felt a sense of separation or space open up between themselves and their problems. I have helped people feel “known” for who they want to be in life, separate and apart from the influence of depression, anxiety, failure, addiction, conflict, hardship, etc. This gives them more room to explore the forgotten or not-yet-developed stories of their hopes, passions, values, and purposes, which can contribute to a feeling of empowerment in facing whatever difficult experiences brought them to therapy. Though I help people navigate many different kinds of mental and emotional challenges, I have a particular interest in having therapy conversations with folks 1) concerned about the environment, 2) interested in or wondering about their spirituality/ religion, and 3) who identify as men or who are dealing with the effects of patriarchy.
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!
Pror to going into private practice, I worked at UMass Boston for almost 30 years. I have worked with students, both "traditional' and 'non-traditional' - toward academic and personal goals - for most of my profesional life. Please see my web site for more information about my approach and and my areas of practice.