Therapists for college students near 02138

Hi there — I'm glad you're here. I work with thoughtful, high-achieving students who seem like they have it all together on the outside but are quietly exhausted on the inside. You might be the friend everyone counts on, the one who never says “no,” even when you're running on empty. Maybe you’re stuck in a cycle of overthinking, overworking, and still feeling like it’s never enough. College life can feel like a nonstop pressure cooker — but it doesn’t have to be this hard. My approach is holistic, down-to-earth, and focused on helping you feel more like yourself again. I blend tools from CBT (Cognitive Behavioral Therapy) and Somatic Therapy to help you better understand your stress, listen to your body’s cues, and build coping strategies that actually work for you. Let’s connect for a free consult and see if we’re a good fit. You don’t have to figure this all out alone.

I believe therapy is a place not only for understanding and working through struggles but also for growing and creating more joy and connection. I love working with people who are curious about themselves and may label themselves as a highly sensitive person (HSP). Those who feel intensely and are acutely aware of the hurts of others. Those who find themselves giving time and time again to others while sacrificing their own needs. I also have a special interest in complex and childhood trauma (those who were hurt, neglected, abused, or not loved properly as a child). Together we can work to notice, identify, and tap into your inner strengths. We will challenge messages you may have gotten growing up that no longer serve you (you have to take care of others, you are too sensitive, you don't belong). And we will help you develop greater self-compassion so that you can take better care of yourself, do the things YOU want to do, set boundaries with others, and ultimately foster more joy and connection in your life.

Please visit my profile to learn more about my services.

Check out my website at jmellolicsw.com for a full bio and a comprehensive overview of my practice!

Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma and somatic therapist, I help women process unresolved trauma through a Somatic Experiencing framework while also helping them increase self-esteem, self-confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode. I work with women experiencing anxiety, dissociation, trauma flashbacks/memories and psychosomatic symptoms. Psychosomatic symptoms include, muscle tension, burning sensations, non-epileptic seizures, heart palpitations, tightness in the throat, tingling, IBS, migraines, etc. As a Somatic Experiencing Practitioner, I work with your nervous system to help create safety in your body, increase the capacity for you to be with uncomfortable emotions/sensations, and discharge stored traumatic energy so that your nervous system can return to a more balanced state. If you're ready to connect with your body, somatic therapy is for you. I offer ongoing individual therapy sessions as well as DROP-IN sessions. Drop-in sessions are the perfect way to try out Somatic Experiencing without committing to ongoing therapy. To book your drop-in session, visit my website and book online. I'm looking forward to connecting with you soon! :)

Life in college can be overwhelming and isolating for a multitude of reasons, and my practice is based around supporting you through these challenges. Whether you're feeling stuck, going through a life transition, experience anxiety or depression, experienced a loss or have relationship challenges, I'm here to offer support, compassion and hope. I am an integrative therapist who strives to meet you where you are today. In our work together we will take a collaborative approach to identify not only your current needs and challenges but also your strengths and tailor treatment accordingly. The majority of my work is focused around cognitive behavioral therapy, strengths based, person-centered and/or mindfulness techniques, and I seek to draw on your inner resilience and build insight and coping. I enjoy working with a motivated client who wants to make changes and feel better. With over 12 years of experience, I've worked with many young adults experiencing a range of acute and chronic concerns. I know that finding a therapist can feel overwhelming, and it's important to find a good fit. Email me today to set up a free 15 minute consultation.

Accepting new clients in Rhode Island and in Massachusetts. My name is Meg and I am a licensed mental health counselor, providing trauma-informed, person-centered therapy through a feminist lens. I have a performing arts background (theatre, music, dance), which helps inform my counseling work. In our therapeutic relationship, you are the driver and I am the GPS; I will help you get to your destination faster, and will re-route as needed, but you are in control of the car. I work with individuals through a variety of issues including, but not limited to; depression; anxiety, self esteem & expression; body dysmorphia & disordered eating, past & current trauma, sexual trauma. I believe in HAES (health at every size); I practice LGBTQIA2S+ allyship, sex positivity, anti-racism, anti-bigotry, and anti-ableism.

I work with teens and adults to provide a gentle approach to reflecting and engaging with complex emotions. I sit with my clients through their challenges and play an active role in helping them finding hope, understanding, and resolutions. I work with individuals who have experienced grief/loss, anxiety, depression, trauma, challenges in relationships, and difficult life transitions. I love using art therapy to increase insight and awareness into our thoughts and feelings. I am also trained in EMDR (eye movement desensitization and reprocessing) and use this modality to help clients identify and reprocess memories that have contributed to the beliefs they hold about themselves. If you are interested in learning more about my approach, please reach out to schedule a free 15 minute consultation!

Your present need not be your future! Life isn’t always easy. Today you may be anxious, depressed, stuck, overwhelmed, flunking out, and/or obsessed. Tomorrow can be different. The path to a better future may involve courageously exploring emotions or it may involve learning and practicing new habits or strategies. Sometimes little changes cause dramatic results. My specialty is working with you to determine what will work best for you. To this task I bring great depth and breadth of experience. I was actually a college dropout before I became a Clinical Psychologist and Neuropsychologist after first becoming an Educational & Career Counselor & then applying my knowledge & skills on myself. I’ve been in private practice as a therapist for over 30 years, have consulted to hospitals for decades as a Clinical Neuropsychologist, taught the graduate course Neuropsychology to psychology doctoral students for 18 years, created the graduate course Nutrition, Brain and Behavior, provided lectures on neuropsychology for medical students and residents through Harvard Medical School’s Spaulding Rehabilitation Hospital and created many continuing education courses for psychologists and lectured college counselors nationwide on improving college performance. I’ve done thousands of assessments encompassing ADHD, learning disability, autism, memory disorders, executive dysfunction, anxiety disorders and depression, yet, despite this I do not think in terms of these labels. Most sessions begin with screening not to assign a diagnosis but determination of the type of psychotherapy or lifestyle changes with which you are likely to feel most comfortable. Take the first step towards a better tomorrow.

I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!

At Sparks Counseling Services, LLC we are a team of fully licensed and pre-licensed clinicians who have a wealth of experience treating children, adolescents, adults, and couples. You will find our team highly trained, easy to talk to, non-judgmental, down to earth, with a side of humor. Feel free to take a look around our website and reach out to us if you have any questions. We look forward to hearing from you!

I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH

Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.

If you’re feeling overwhelmed, stuck, or simply not like yourself lately, you’re not alone—and you don’t have to figure it out on your own. I’m a nurse practitioner with over 20 years of experience in healthcare, and I believe the best care happens when we work together. As a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I look at your mental and physical health as parts of the same, connected story—not separate issues. In our work together, you can expect a compassionate, collaborative, and nonjudgmental space where you feel truly heard. I take a holistic and individualized approach, helping you understand what’s behind your symptoms, explore treatment options in clear, practical terms, and build strategies that fit your life and goals. I’ve supported people from late adolescence through older adulthood as they navigate life’s transitions. I have worked with young adults facing career transitions and the stress that often comes with major life changes. I also help individuals manage depression, anxiety, ADHD, PTSD, and mood disorders. Whether you’re continuing a treatment plan that’s already helping or seeking psychiatric care for the first time, I’ll meet you where you are. My goal is to help you feel respected, understood, and empowered to take an active role in your care.

Please visit my profile to learn more about my services.

You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.

At BlueSky Telepsych, we're revolutionizing mental health care through our virtual Mental Health Clinic, owned and operated by clinicians. Our clinic caters to individuals of all ages who are facing mental health and/or substance use challenges. Our approach is grounded in comprehensive, evidence-based psychiatry and therapy, ensuring that our patients receive the highest quality of care. Currently, we are proud to accept insurance from Anthem, Optum, Blue Cross Blue Shield, United Healthcare, and Cigna across 12 states, including AZ, CO, CT, KY, IL, MD, MA, MN, NM, NC, OH, OR, TX, and WA. And here's the best part - we operate without any waitlist, ensuring prompt access to the support and treatment our patients need.

College students today face so many pressures: family and peer expectations, major life decisions, an onslaught of social media messages, and multiple socio-political crises. Though these problems are daunting, you do not need to face them alone. I would be grateful to accompany you as you respond to the questions and challenges impacting your life. In my work thus far, my clients have often felt a sense of separation or space open up between themselves and their problems. I have helped people feel “known” for who they want to be in life, separate and apart from the influence of depression, anxiety, failure, addiction, conflict, hardship, etc. This gives them more room to explore the forgotten or not-yet-developed stories of their hopes, passions, values, and purposes, which can contribute to a feeling of empowerment in facing whatever difficult experiences brought them to therapy. Though I help people navigate many different kinds of mental and emotional challenges, I have a particular interest in having therapy conversations with folks 1) concerned about the environment, 2) interested in or wondering about their spirituality/ religion, and 3) who identify as men or who are dealing with the effects of patriarchy.

I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.

I specialize in young women’s empowerment, mother daughter issues, relationships (including kink, poly, queer), grief and trauma. I utilize many modalities and yoga/ mindfulness skills.