Therapists for college students near Chicago, IL
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of these strategies serves to consolidate gains achieved in treatment sessions.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you looking to make changes in your life? Are you looking for a partner to help navigate relationship drama, manage symptoms, or just to listen to the challenges you’re going through? It would be an honor to partner with you on this journey, whatever the reason that brings you in. I can support you in managing stress, depression, anxiety, trauma, substance use disorders, dual diagnoses, and many other concerns. Each person is worthy of a space to feel seen and engage in a meaningful therapy experience. I strive to create a therapeutic space that is centered on the goals and needs of each person while building a collaborative relationship all in the understanding that you drive the direction and focus of our work together. I’m here as a guide to offer strategies, expertise and hope as we navigate through your unique experience in partnership. My therapeutic approach is grounded in strengths-based, trauma-informed and harm-reduction philosophies. Other evidenced-based practices utilized in my work include cognitive-behavioral therapy, mindfulness, motivational interviewing, and others that are best suited for the person and their particular needs.
Please visit my profile to learn more about my services.
Welcome! My approach to therapy is warm, affirming, nonjudgmental, and inquisitive. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. I have experience working with people across various stages of life who are managing stressors, anxiety, depression, trauma, disordered eating, body image issues, and self-esteem concerns. My work is rooted in empowering clients to foster personal growth and resilience. By blending empathy, advocacy, and practical skills, I tailor my approach to meet the unique needs of every client. Collaboration is at the heart of my practice. Whether it’s helping you build healthier relationships, overcome internal struggles, or set meaningful goals, I am committed to supporting you every step of the way. If you’re ready to take the next step toward healing and transformation, I am here to guide and support you. You deserve a safe, comfortable space to process and feel, and to find the joy you’re looking for. Let’s work together to create meaningful change!
Please visit my profile to learn more about my services.
Are you having trouble navigating big questions about who you are? Or where are you going? Are you anxious about where you fit in? Or ask yourself, “do I even belong?” I have a passion for supporting BIPOC individuals, specifically Latiné, Black, first-generation, and LGBTQ+ individuals. My role is to create a safe, nonjudgemental space where you can explore your thoughts and feelings openly. As a Latino and queer therapist, I deeply understand the pressures many students face, whether that is anxiety, depression, financial stress, imposter syndrome, or trauma. Many of us grow up carrying a ton, and college can bring both new opportunities and new challenges. I help individuals explore the root causes of their struggles by tapping into their unique strengths. My approach is collaborative and creates change which helps gain clarity, confidence, and a renewed sense of self. If you are figuring out your identity, dealing with stress, or just feeling overwhelmed and unsure then I want to emphasize that you are not alone. I want to create a space where you can show up as your authentic self, be heard without judgment, and start to build the life you want. I believe in walking alongside my clients as they work through what is hard and discover what is possible.
I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns. I provide a safe place to explore concerns about family, racial identity, gender and sexuality. I have interest in clients who have shifting belief systems or have wounds from faith communities. I also enjoy working with those in the Helping Professions including: therapists, teachers, social workers, first responders and medical professionals. No matter your background, I would be glad to talk with you to see if we would work well together or if I know of a therapist who would be right for you. Finding a therapist can feel daunting but doesn’t have to be. My first step is a 15 minute call to explore whether we would be a good fit. Feel free to email and I would be glad to arrange a conversation.
Hello! Thank you for taking time to read my profile. I have extensive experience working with children, teens, and young adults. My expertise lies in assisting individuals going through various life changes such as managing life stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, OCD, self-esteem issues, stress, trauma, difficulties related to school, familial challenges, and grief/loss. As a previous school social worker, I am well-versed in the IEP/504 process for parents needing support. I aim to provide a safe, warm, and trusting environment that best supports you. I have had the honor in providing services to children, teens, and adults. I have worked in different settings such as schools, 12-step IOP for addiction, and within the private practice setting. I apply an integrative approach to psychotherapy, drawing upon different modalities such as CBT, Person Centered Therapy, Social thinking, and Trauma Therapy. Creating a warm and inviting environment for all my clients is of utmost importance to me. Recognizing that each client is unique, I tailor my therapeutic approaches to meet their individual needs. Within my practice, I provide a non-judgmental and empathetic environment, encouraging clients to share their struggles, challenges, and goals openly.
"I help adults navigate through their depression and anxiety by using humor and authenticity, so that they can successfully cope with whatever life throws at them." Part of the MQA family since 2020 Presenting Concerns; Categorized under the following core areas of concern and title: – Adults; ADHD, Anxiety, Behavioral Issues, Depression, Grief/Loss, Life Transitions, OCD, Peer Issues – Social Skills, PTSD/Trauma Presenting Concerns – - Children: Anxiety, Behavioral Issues, Depression, Peer Issues, Social Skills I earned my Master of Arts degree in Clinical Mental Health Counseling from Lewis University in 2018, and completed my clinical practicum and internship at Family Behavioral Health Clinic in Des Plaines, IL. I have had the privilege of working with children, adolescents,and adults of all backgrounds, who were coping with a wide range of concerns ranging from depression and anxiety, to trauma and PTSD. I believe that one of the most powerful approaches to overcoming life’s tricky obstacles is resilience, and that working with my clients from a genuine and supportive place of connection is the key to overcoming even the most difficult of times. I gravitate towards a humanistic style of counseling while utilizing cognitive-behavioral tools in order to give clients research-supported, “take-home” coping strategies. I enjoy incorporating aspects of mindfulness, humor and art into my therapeutic work. Outside of work, I enjoy riding roller coasters, being outdoors and spending time with family and friends. I also love to travel! I have traveled to over 10 different states and four countries. One of my life goals is to visit all 50 states as well as many more countries that our world has to offer. Culture is a big aspect in the work that we do as counselors, and I strive to experience as much of it as I possibly can. I am fluent in Greek and I enjoy learning new languages whenever I get the chance! Please feel free to contact me via email at dstathopoulos@mqatherapy.com with any questions and inquires for scheduling appointments. Thank you and I look forward to working with you!
We started Smart Behavior Solutions with the goal of going against the grain. While most therapy practices use Cognitive Behavioral Therapy as a means to modify thought patterns to change moods & behaviors, we use Acceptance and Commitment Therapy (ACT) to help patients recognize and accept the many aspects of life. ACT helps patients understand who they are and choose the associated beneficial behaviors. These behaviors are based on the most important people & things in life. Our therapists work with you to create change.
Do you struggle with racing thoughts, distressing feelings, anxiety, depression, or trauma? Are you and your partner(s) struggling with communication, intimacy, or distrust? Exploring how counseling can be beneficial is a brave first step that I am so glad you are taking! Regardless of what you want to work on in therapy, I treat my clients with compassion, respect, and empathy. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to grow towards your goals. Throughout my career, I’ve had the opportunity to work with children, adults, and couples across a variety of settings with various clinical needs. My goal is to provide services to diverse populations across socioeconomic backgrounds. My skills in counseling include LGBTQ+ and BIPOC affirmative care, trauma-informed practice, and human sexuality. I believe that forming a strong therapeutic alliance is principal to healing and growth. Should we work together, you can trust that I will prioritize building a therapeutic relationship based on empathy and positive regard in a judgment-free space. After sessions, I hope you feel equipped to tackle the challenges in your life by tapping into your potential.
Dr. Gonzales takes a personalized, collaborative approach that thoughtfully integrates medication management with evidence-based therapeutic techniques. He believes every patient deserves a safe space — one built on trust and open communication — because lasting change requires feeling safe and genuinely heard. He specializes in treating anxiety disorders, depression, OCD, PTSD, and ADHD across the lifespan — with a particular focus on the unique challenges facing early career professionals, young adults, college students, transitional aged youth, kids and teens. Whether you're seeking psychiatric care for the first time or you've tried other providers and are looking for a better fit, his goal is always the same: to help you grow, develop coping skills that actually work in real life, and build the kind of emotional foundation that holds. Dr. Gonzales believes that mental health care should be readily accessible — because the easier it is to engage in care, the more likely meaningful progress follows. His practice is primarily telehealth-based, removing barriers like commute time, scheduling conflicts, and the hesitation that can come with walking into an office. He currently sees patients virtually across Illinois, Florida, Wisconsin, and Texas. In-person appointments are also available in Chicago, IL for those who prefer them.
Are you looking for a different type of therapist who can understand your concerns? Someone who can help you make the changes you are looking for in your life. Are your feelings and emotions taking up too much space in your life leaving you feeling unmotivated and unaccomplished? Whether you are going through a life transition, struggling with work, or needing help with managing your trauma experiences; I will help you regain the control you are looking for in your life. I can help you make the life changes and adjustments needed to improve your life satisfaction and achieve the goals you are setting for yourself. I am a nontraditional therapist. I don't just sit back and listen to you talk. I challenge your heart and soul to help you achieve your personal goals. As a licensed therapist with over 20 years of experience helping those improve their functioning and mental wellness, I specialize in helping those impacted by anxiety, depression, and PTSD / trauma. You will find that my humanistic approach will help you feel more confident about your decision to prioritize your mental health. As an eclectic clinician, I use CBT & DBT mixing in Coaching, Solution-Focused and Reality-Based techniques. I also use humor, story-telling, and psychoeducation to better help you achieve the goals you set for yourself.
Please visit my profile to learn more about my services.
Life can be incredibly complex and overwhelming, full of twists and turns we often do not expect. As both a Licensed Clinical Social Worker and a human being, I have witnessed how receiving professional therapeutic support can guide individuals towards finding a sense of safety and comfort within themselves in a world of ever-shifting dynamics that can distract from or exacerbate the challenges we experience. My clients may be struggling with eating disorders, depression/anxiety, body image concerns, and substance misuse, in addition to difficulty managing stress, life transitions, or intimate/peer/familial relationship conflicts/wounding. I am LGBTQ+ allied, anti-racist, and anti-diet/Health at Every Size aligned and informed. Utilizing attachment theory, values exploration, and mind-body awareness, I work with my clients to re-instill and preserve individual autonomy while healing the relationship between oneself and others. I support my clients in learning new ways to tolerate uncomfortable emotions instead of avoiding or numbing them, and create space to process the inevitable grief that comes with making any changes in life. As a therapist, I embody humor, authenticity, empathy, and patience to create a safe space for my clients to begin exploring both internal/external experiences that contribute to feelings of distress, loneliness, and uncertainty. Values I hold above all else in the therapy space include humanism, autonomy, relational accountability between client and therapist, and the power of ‘any positive change’.
As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns and observational behaviors generated from a place of survival. It is my goal to promote the process of healing by creating a safe and affirming space for you to cultivate an understanding within yourself that will unveil the deeper meaning your struggle is pointing towards. I will help you recognize the effects of the larger societal and cultural environment that have shaped how you move through the world. I believe there is no limit to human capacity. There is wisdom and truth to be found within the struggles that we face. You have the ability to develop profound knowledge and acceptance of these conflicts and the strength to move forward in your life. The road ahead is often a vulnerable one, and I am grateful for the trust that you may bring to the process.
Please visit my profile to learn more about my services.
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours.