Therapists for college students near Chicago, IL

Do you feel overwhelmed by the roles you are juggling? Do you feel drained or that you're simply getting by, that life is slipping through your fingers? This time is your life is one where you are existing in multiple roles - student, worker, sibling, friend, roommate, caretaker, and/or more; this can bring up so many different emotions, reactions, and struggles. This may even be a time in your life when you are discovering new parts of yourself. I work to provide a safe, secure environment for you to process, hold, and learn this new version of you, in all our messy imperfections. Hey, my name is Nithya (nith-ya) and I am a cat (and dog) lover, a ttrpg enthusiast, and a licensed therapist who is trauma-informed and queer-affirming. As someone who spent half their life in another country, I've learned a lot about myself over the years and I know the difficulties and stresses that come with it. I bring my authentic self into sessions and work with you on discovering beliefs and habits that no longer work for you and understanding and processing past experiences to foster change and bring clarity to your life. I studied at UIC and NEIU for my Bachelor's and Master's, and worked at NPU as a clinical intern. I have experience working with trauma and complex trauma, identity exploration, anxiety/depression, relationship and friendship concerns, complex family dynamics, assimilating to a new culture, ADHD, and career counseling. Most importantly, I believe in your ability to change your life and move through difficult circumstances and I would be delighted to support you in your growth. Email me at nithya@chicagocounselingservices.com to set up an appointment.

We are here to help people. It’s what we do and who we are. We don’t feel the need to rattle off clinical jargon, write for academic journals or pretend we’ve got all the answers. Our therapy specialties include anxiety, depression, trauma, life transitions, conflict & trust. We listen with an open heart and help you see options, find clarity, address issues. Your concerns guide our therapeutic approach. We each have diverse specialties so you can choose one of our licensed therapists that fits you. Sometimes you instantly click with a therapist. Other times, you don’t. We want to make sure people get the help they need, even if that means referring you to a mental health therapist outside our practice. Our Chicago community has counted on our psychotherapy practice for over 20 years. The on-site & online therapy services we provide range from individual therapy, couples therapy, mindfulness and child therapy. It’s a true privilege knowing that we have created a highly respected resource for our neighbors. We are an inclusive practice serving individuals, couples and families of all ages, genders, sexual orientations, races and ethnicities. All are welcome.

We specialize in treating complex co occurring addiction, eating disorders, mood disorders and related trauma. Our patients are complex human beings and our goal is to treat the whole person and not just a single diagnosis.

I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addressing the thoughts and physical sensations that keep anxiety going. My approach is compassionate, collaborative, and grounded in evidence based practices including CBT, ACT and ERP.

I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change those that are no longer serving you. We will compassionately face what you have and are experiencing and how those shape you while also moving towards more fullness in yourself and your relationships. I enjoy working with both individuals and couples and take a person-centered, trauma informed approach where holistic care for the emotional, mental, physical, and spiritual parts of self are all important. I strive to tailor my approach to meet the client’s needs where they are at and to draw upon the clients’ natural strengths and resiliencies. I have experience working with anxiety, depression, trauma, ADHD and executive functioning, relationship challenges and spirituality challenges. Additional I spent fair amount of life abroad both as a child and adult and am intimately acquainted with the challenges of transitions, including the losses and grief, as well as struggles with belonging and cultural identity, that can accompany those transitions. I believe this experience positions me to understand and support others with similar experiences and challenges. If you have further questions feel free to email me, or set up a consultation call on our practice website!

Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priority. Therapists offer feedback and suggestion only when appropriate or requested, encouraging a client-centered environment. Our team is trained in multiple modalities; employing cognitive behavioral therapy, psychodynamic, and interpersonal therapies to help children, adolescents, and adults gain insight and work through various life concerns. Additionally, we offer modern and efficient neuropsychological and psychological assessments to provide clients with the clarity and accommodations they require. We strongly believe in the importance of using methods that work best for you as our client.

So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden. As someone that is queer-identified, I have a passion for working with clients holding marginalized identities and supporting your journey, acknowledging the impacts society, family, and culture have in shaping the world around you. Our time together will focus on developing healthy boundaries and goals collaboratively to improve interpersonal relationships.

Are you struggling with the transition to college while navigating new responsibilities? You’re bright, creative, and motivated and yet finishing anything feels impossible. You call yourself “lazy” when tasks pile up and feel ashamed that simple things seem hard. You want clarity about your brain, tools that actually work, and a therapist who gets it. I am passionate about working with college students untangle executive-function struggles, perfectionism, trauma, and low self-esteem. I’m especially passionate about supporting BIPOC and LGBTQIA+ folks. Together we’ll kick shame out of the driver’s seat and build self‑compassion, understanding, and systems that fit you. Sessions are flexible and center your needs: if we need to laugh, move, play, or cry—we will. We explore the “what” with curiosity, not the “why can’t you just…”. I use strengths-based reframes, coping tools, and psychoeducation so you understand how your brain works and can actually use the skills between sessions. Fit matters. If you’re craving relief from shame, clearer systems that fit your life, and a space where all parts of you are welcome, let’s talk. I offer virtual and in-person sessions, a free 15‑minute consult, and accept insurance/sliding scale options when available.

Therapy is a space for us to show up as we are, and be met with warmth, consideration, and trust. I strive to create a comforting and collaborative therapeutic space where we can discover what is uniquely meaningful, useful, and healing for you. In addition to my strengths-based approach, I implement a variety of evidence-based treatment modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My areas of focus include (but are not limited to) self-esteem, identity exploration, life transitions, values work, relational concerns, anxiety, and mood disorders. I work with all ages, but most commonly with adults. I am LGBTQIA+ affirming, seeking to provide a safe space to heal and grow, for all people. I welcome those who are well-seasoned to therapy, brand new to it, or somewhere in between. If you feel ready to begin or continue your mental health journey, I am eager to hear from you and support your process!

We are a group practice of 11 therapists located in Lincoln Square in Chicago. We conduct in person as well as online therapy. We specialize in anxiety, depression, relationship issues, and grief and loss.

I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and creating a stronger and healthier mindset.

I aim to make therapy a space where, above all, two humans can come together to connect, while working to understand and process the difficult thoughts, feelings, and sensations that come along with life. I work primarily with adults, and always seek to create a therapeutic space based on connection, empathy, understanding, and sometimes humor. I specialize in the treatment of OCD and anxiety diagnoses, as well as experiences with chronic pain, illness, and other somatic-based problems. Others areas within my experience include: depression, trauma-based diagnoses, relational problems, and psychodynamic informed talk therapy. I aim to make therapy a space where, above all, two humans can come together to connect, while working to understand and process the difficult thoughts, feelings, and sensations that come along with life. I work primarily with adults, and always seek to create a therapeutic space based on connection, empathy, understanding, and sometimes humor. I specialize in the treatment of OCD and anxiety diagnoses, as well as experiences with chronic pain, illness, and other somatic-based problems. Others areas within my experience include: depression, trauma-based diagnoses, relational problems, and psychodynamic informed talk therapy. I have experience and expertise working in CBT, specializing in the modality of ACT (Acceptance and Commitment Therapy). I also utilize techniques and philosophies from DBT (Dialectical Behavior Therapy) and RO-DBT (Radically Open Dialectical Behavioral Therapy). We will work to clarify your strengths, current obstacles in life, and create a path forward.

Whatever challenges are impacting your life, you don't have to face them alone. That's where I come in – to help you heal, gain new insights and perspectives, and develop the tools you need to best care for yourself. At the heart of my approach is building an authentic, egalitarian therapeutic relationship where you feel safe, heard, and best able to work towards your goals in a supportive environment. My primary population focus is LGBTQIA+ clients, and as a queer woman myself, I believe creating a safe, affirming space is key to successful counseling. I provide therapy that is culturally humble, trauma informed, and strengths-based. As a creative person, I am keen on customizing counseling to you and your passions in life. My integrative counseling approach combines humanistic/person-centered principles with techniques including Acceptance and Commitment Therapy (ACT), creativity, and mindfulness. Since every client has different needs, goals, and nuances, the two of us will work together to develop a treatment plan that is as unique as you and able to grow with you. I graduated from Roosevelt University with an M.A. in Clinical Mental Health Counseling. I completed my internship year at Renew You Counseling Center where I worked with a diverse array of individuals, couples, and groups ages 18-65. In my free time, I love playing guitar, rock climbing, going on nature walks, writing, performing stand-up comedy, gaming, and spending time with my loved ones and two cats. Reaching out for help is never easy, so my aim is to provide unconditional acceptance of all aspects of your identity and experience. My hope is to support you on your journey of healing and growth.

Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors. I have worked extensively helping adults, adolescents, couples, and families. I employ a human-centered cognitive behavioral approach with a solution-focused emphasis. Often the first step is the hardest. The voice you will hear on the other end of the phone will be sincerely interested in helping you.

Please visit my profile to learn more about my services.

At EMDR Urban Healing Center, we understand that true well-being goes beyond just mental clarity—it’s about healing the connection between mind and body. Life’s difficulties often settle deep within, impacting us emotionally and physically. Through a combination of therapeutic approaches, with a special focus on EMDR, we help clients release what’s been held inside, creating space for healing and growth. Led by a dedicated therapist with a clear vision, our practice offers a unique and personalized approach. We know that starting therapy can feel overwhelming—finding the right therapist, knowing what to expect, and trusting the process can be daunting. That’s why we strive to create a welcoming and transparent experience for every client, ensuring you feel supported every step of the way. With a commitment to individualized care, we’ve assembled a team of skilled therapists to meet the varied needs of our clients. Whether you’re seeking support for trauma, anxiety, relationships, or personal growth, our goal is to empower you through every stage of your healing journey. At EMDR Urban Healing Center, we don’t just offer therapy; we offer a path toward lasting change and deeper understanding.

The decision to seek therapy is a very important decision, but choosing the right therapist is even more important since one of the best predictors of a positive therapy outcome is the fit between client and therapist. I strive to provide the people with whom I work an environment that is comfortable, nonjudgmental, and genuinely validating. My job is to provide a space for you to access your strengths and attributes, and with this I can provide psychological approaches to help you address the concerns that brought you in for therapy. I have extensive experience in treating anxiety disorders, (GAD, phobias, panic). I also have extensive experience in treating mood disorders, such as depression. I also have extensive experience in treating trauma. Additionally, I treat academic challenges, such as procrastination and perfectionism. Finally, I also treat psychosis, anger management issues, relationship problems, and tough life decisions, and a host of other issues. Initially, my job is to listen and help us understand the problem. Also during this time, I'll share diagnostic and other relevant information, and then give options on how we might address the problem. We will also periodically evaluate our progress in therapy to ensure that your goals are being met.

Sage Stone Counseling is a Queer centered practice, prioritizing BIPOC, neurodivergent, and 2SLGBTQIA+ folks as they navigate stress, depression, anxiety, trauma, life transitions, and more. My specialities lay at the intersections of race, gender, and trauma. I specialize in working with folks who struggle with mood disorders, anxiety, self-esteem issues, communication, life transitions, identity development and those who have been impacted by trauma. We will work together to name how your experiences have impacted you, as well as aspects of your life you may want to change or balance. I honor all genders, sexualities, and partnership formations.

Please visit my profile to learn more about my services.

At this practice, our mission is to help individuals, couples, and families live authentic, connected, and happy lives, in a way that affirms our shared humanity. Our work is focused on assisting clients in identifying and growing their unique set of strengths while learning the skills that research shows to be necessary for building healthy emotion regulation skills, balanced relationships, and the ability to thrive through challenge. We believe that every person holds within them the capacity to lead a life of joy and connection, and that helping clients fully realize this potential will create individual happiness, stronger families, and more peaceful communities. We recognize the importance of comprehensive care in helping to build greater systemic support for our clients, and utilize wrap around services including skills groups and testing. We have intentionally cultivated a diverse and interdisciplinary team of clinicians, within a culture of collaboration and support. We learn and grow from our colleagues’ experiences and perspectives, and this affirms our shared humanity and allows us to be better and more well rounded clinicians. We provide an emphasis on supporting our clinicians so that they can be peaceful and at ease, and on building clinicians’ skills through ongoing team trainings and weekly supervision meetings.