Therapists for college students near UCLA
College is an exciting chapter of life, but it can also bring stress, anxiety, and challenges that feel overwhelming. Whether you’re navigating academic pressure, relationships, past trauma, or simply trying to find balance, you don’t have to go through it alone. Seeking support isn’t a sign of weakness—it’s a powerful step toward growth and healing. I’m [Your Name], a clinician dedicated to helping individuals like you work through life’s challenges with trust, empathy, and compassion. My approach is uniquely tailored to your journey because no two healing paths are the same. As an EMDR-trained and Somatic Breathwork Certified therapist, I specialize in helping individuals process anxiety, depression, trauma, and more—providing tools that create real, lasting change. Whether you need a space to talk, tools to manage stress, or deeper healing techniques, I’m here to walk alongside you. Therapy is available in both English and Spanish, and I welcome individuals, couples, and families. If you’re ready to take that first step or simply have questions, let’s connect.
If you are experiencing stress, anxiety, depression, grief, relationship issues, shame, loneliness or want to better understand yourself, therapy can help. Do you feel stuck? Have you had difficult experiences in your past that are emotionally overwhelming? Have trouble sleeping? Are you hard on yourself? Feel guilt or shame? Overwhelmed? Irritable? Angry? Do you seek freedom and joy? If so, you don't have to work through these struggles alone. It would be my honor to support you. I believe our wounds are often the most beautiful parts of ourselves. Let me join you, as "Good company in a journey makes the way seem shorter." I create a warm, non-judgmental space where you are safe to talk and feel. I draw upon humanistic, existential, and psychodynamic approaches to psychotherapy. I utilize EMDR, Internal Family Systems, and mindfulness to help deepen processing. I use elements of positive psychology to empower your strengths while fostering growth and creating change. My hope is for you to feel seen, heard and accepted, no matter the experience or emotion. I am here to support you through your challenges with wholehearted compassion. If you feel like you could use a little more support, I'd love to work with you. It would be my honor to help you achieve your goals and live your best life.
Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence?Confused by how to set boundaries and build healthy relationships? Wanting to really know yourself and live a life with meaning and purpose? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform to be living the life you want. I believe I have the tools and experience from being a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. I have a gentle yet directive style, actively engaging in a therapeutic coaching manner I have a trauma-informed, holistic style based on mindfulness, somatic psychology, ecotherapy, DBT, expressive arts, humanistic psychology, CBT, transpersonal psychology, NVC, neuroscience, and spirituality. I have experience supporting LGBTQIA+, BIPOC, immigrants, alternative lifestyles and relationships, and artists/musicians/creatively minded individuals I have a strong passion for helping individuals find guidance within themselves, feel empowered, live their truth, and find meaning and greater purpose within themselves, their communities, and the world. Please feel free to email at lilinakitamft@gmail.com to set up a consultation today!
I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.
I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more.
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. With over 11 years of experience in the mental health field, I have supported clients in a variety of settings with a wide range of mental health needs. With experience working in a college counseling center, I am particularly passionate about supporting college and graduate students. I have often worked with students around issues such as identity, life transitions/adjustment, academic stress, international student issues, trauma/PTSD, family/relationship issues, and anxiety. I also specialize in perinatal mental health and military/veterans. I use an eclectic approach, integrating a variety of therapeutic styles to customize the approach to best fit your individual needs. I frequently use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) as well as pulling from Acceptance and Commitment Therapy (ACT), and I use an attachment-based approach to manage and understand relationship challenges. I tend to use a more open-ended, processing-based style to help build insight, while also suggesting worksheets or concrete exercises from time to time when they might be helpful. I take a warm, gentle, and non-judgmental approach to create a sense of safety and build trust as we get to know each other, and to encourage your autonomy and help you feel empowered in therapy. I greatly value a client-centered and collaborative approach and want you to be in the driver's seat, and will often ask for feedback about our goals together and what approaches and techniques may or may not resonate with you.
Have you or a loved one struggled with drug or alcohol dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel
I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety of moving away from home, the demands of coursework and deadlines, and the challenges of making new friends can all contribute to anxiety and stress and just feeling down. If you are looking to feel in control of your life again and get back to enjoying life, you have come to the right place! As someone who experiences anxiety myself and struggled to get into the groove of college, I I get it! I would love to support you in coping with any anxiety or stress you are currently experiencing to help you feel relief and get back that enjoyment of life! Please reach out today.
Hello! I am a Licensed Clinical Psychologist based in Newport Beach, practicing teletherapy with adults (19 and over) throughout the state of California. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being. Together, we can work on discovering and leveraging your unique strengths to create positive shifts and reach enhanced levels of your potential.
It is discouraging to navigate a world that doesn’t see you, that misunderstands you or makes you invisible based on your gender, race, sexuality, size, trauma history and a host of other factors. Systemic oppression impacts your mental health as much your history does. It can be intimidating to reach out to a therapist because you want to find someone who really understands you. Mental health has a history of victim-blaming and pathologizing. I am a queer therapist offering trauma-informed therapy for individuals and couples. I utilize an intersectional feminist and social justice lens. I specialize in working with queer, gender-blessed and other non-mainstream individuals and relationships, including non-monogamous, age-gap, cross-cultural and queer relationships.
I am a licensed clinician (CA LMFT 1187995) currently accepting new clients at Hidden Quest Therapy! My practice is tailored for individuals who self-identify as Geeks & Gamers, Artists & Creatives, or Spiritual seekers. I specialize in utilizing Geek & Video Game Therapy, Expressive Arts Therapy, and Spirituality to support clients in cultivating the strengths they have developed within the symbolic, inner worlds of their passions and interests. Together, we work to extend these strengths into other areas of their lives with the goal of feeling just as capable, connected to community, and called to a greater purpose in the outer world.
Very often feels that if one area of your life is going well, another takes a nose dive. Often the clients I work with are determined, successful and focused but still, something feels like it is not correctly aligned. Many of my clients struggle with relationships, feeling comfortable with others, anxiety and depression. College is a formative time but can very often feel that you are alone trying to figure everything out: what do I want to do? How do I separate what I want from what my parents, friends, professors or peers want? Do I feel ready to be an "adult?" Therapy can help you figure out who you are and where you want to go. Most importantly, meeting with a therapist can help you make sense of it all.
All of my work involves Somatic Mindfulness. With Somatic work, we often forget that the body is the faculty whereby all of our consciousness is born. Without our senses we would not be able to experience our lives. When we live in our heads we lose the combined force of an aligned mind-body system. Body wisdom, awareness, critical thinking, and investigation allow us to live in the present, and feel comfortable, embodied, and alive. The existential facet of my work focuses on choice. Oftentimes in life, we forget that we have so many choices and possibilities available to us, even choices that seem challenging but that may help us flex new muscles for psychological growth. Realizing that you have both choice and agency brings real empowerment to your life. I work as a psychodynamic psychotherapist utilizing somatic, existential, and psychodynamic practices to help you reflect and explore. The work we do revolves around what is alive in you at the moment, as well as managing the energy in the room and what feels most pervasive to you.
Does the challenges of being a student have you feeling stressed, alone, or confused? Are you unsure about how you even got to this place? Would you like a secure and confidential way to sort out how to balance your home, school, and personal life? I am an African American woman, mother, and former military spouse from a multicultural household. I have witnessed the stressors that outside issues have on, students, families, couples, and individuals. My approach to therapy is Collaborative, Client-Centered, and Narrative. I work alongside my clients to find solutions and alternative ways of looking at the problems that are coming up in their lives. Using both Collaborative and Narrative Therapy frameworks, allows me to view my clients separate from their problems– instead focusing on their values, strengths, skill sets, and resources. Thank you for taking the time to read my profile. I want to acknowledge the bravery it takes to make the first step to sorting out life’s stressors and challenges. If you choose me, I look forward to building an honest, trusting, and helpful relationship with you that honors your preferences.
The idea of therapy can be overwhelming for many. People sometimes associate therapy with a sense of inadequacy or inability to handle their own problems. They often do not recognize the act of seeking self-improvement as courageous, which, of course, it is. In my work with individuals, I create a safe space where they are able to heal, grow, and flourish. With compassion and empathy, I guide each person through the process of understanding the root of their problems so they may discover a greater depth of personal insight and self-awareness. Through that process, I find great satisfaction in witnessing each person heal their emotional wounds and develop self-love and self-compassion as they begin living a more fulfilling existence with inner peace and enriched relationships.
I believe that we are shaped, known, and grow in relationships. Therapy can help you better understand your thoughts, feelings, and experiences — and find greater freedom, vitality, and meaningful connections with yourself and others. With curiosity and openness, I work to create a supportive and collaborative environment. We will work together to make sense of who you are as a person, including the experiences that shape how you relate to yourself and to the world. We can address your present day concerns, and explore how early life experiences impact current circumstances.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we go ahead and add loss and anxiety and relationship issues to that mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life. My specialties include pregnancy and infant loss, grief, mood disorders, and PTSD. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals. I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.
I work with individuals and couples who struggle with a variety if things including anxiety, depression, trauma, PTSD, self worth, goal setting, and life transitions. I enjoy working with college students and was also a therapist and academic coach at the University of Southern California.
I view therapy as a collaboration where therapist and client work together to connect with an inner healing intelligence and unconditional positive regard within each of us. We can then tend to trauma, grief, resentments, and limiting beliefs that are contributing to symptoms. With humility and reverence for the resilience, courage and vulnerability it can take to heal ourselves, I create a nonjudgemental, kind and compassionate space with room for humor, absurdity and fun. I integrate healing modalities from various wisdom traditions that awaken our physiological and emotional connective systems in collaboration with the natural world. This process can help clear historic trauma and family of origin wounding that is reinforced by a mass cultural amnesia. I draw from evidence-based client-centered modalities including Transpersonal Psychology, Ecopsychology, Internal Family Systems, Gestalt, Family Systems and Somatic approaches to healing.