Therapists for college students near UCLA
Jacob’s Ladder is here to help you navigate your complex needs, provide you with the best clinical services and to provide renewed hope and optimism in this challenging time. We provide individual and group therapy that assesses for safety, teaches distress tolerance, emotion regulation, and interpersonal effectiveness skills as well as provide renewed hope and optimism. All of our services can be provided in person and via telehealth by licensed clinicians. We have availability Monday – Saturday 8am-8pm PST. Call today for a free consult.
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring both clinical expertise and lived experience, with a deep understanding of identity, ambition, and belonging. My work is trauma-informed, culturally responsive, and rooted in empathy. I create a nonjudgmental space for women navigating self-doubt, career transitions, creative blocks, or emotional wounds who are ready to move forward with clarity and confidence. Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values and purpose. I listen deeply, validate your experiences, and stay attuned to your emotions, while also offering the gentle accountability needed to keep you grounded and moving toward your goals. I ask permission before offering advice, so you always feel safe to show up as your whole self. I specialize in supporting students managing anxiety, stress, and personal barriers. My ideal clients are curious about their identity and open to holistic practices like breathwork and meditation. We'll work toward meaningful goals at a pace that feels right for you.
Perhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You have a lot of ambitious ideas and thoughts, but struggle with implementation of them due to stress, pain, and fears of failure. Sometimes these feelings and physical sensations can seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I work with my clients using techniques that will best suit their specific individualized needs. I use a collaborative approach, since I believe you are the expert of your own life. I believe that the therapeutic relationship can be a significant force in facilitating positive changes, therefore, making sure that we are on the same page is always important. There is hope for feeling better. Please don't hesitate to reach out! I offer free 15-minute consultations to ensure a good fit.
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. Healthy Minds Counseling Services will help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move towards a new direction in your life, we look forward to working with you to achieve your goals. Today you are one step closer to a new you where you feeling empowered to grow and be on a positive path to an overall well-being.
Healing tends to come from within, rarely, if ever, does it come from “outside” of us. My focus is to draw from many therapeutic approaches so that your treatment suits your needs. Let me be open, honest, and authentic with you, “I’m here to help you, not fix you.” I make it a point to do my best to support anyone who makes the choice to change their life by seeing a therapist. Admit it, this is not an easy task, in fact, it’s scary and being scared is what keeps most folks from healing. It takes “a little rebellion” from within to wake up and seek help. My greatest passion is being a healer, and a part of that is empowering you to become your own healer. In therapy, the “client is the expert” and my approach can help you cultivate the ways to increase your personal growth, insight, and courage to help yourself.
Please visit my profile to learn more about my services.
Growing up, you learned early on that trusting others could be dangerous. You were taught to rely only on yourself, and that self-reliance has served you well. You’ve achieved so much—your degree, your job, and a comfortable life. Yet, despite these accomplishments, your mind still feels like it’s in survival mode. The nights are restless, your emotions seem unpredictable, and you’ve tried filling the void with drinking, partying, and casual relationships, but it never quite works. You’ve felt frustrated as your emotions are often labeled as angry or aggressive, leaving you feeling misunderstood and isolated. Trusting only yourself has taken you far, but it’s not enough to bring the peace and fulfillment you crave. I recognize how these experiences have shaped your life, affecting your relationships and overall well-being. Together, we’ll work on building trust, setting healthy boundaries, and learning to identify and name your emotions. Let's challenge and unlearn the limiting belief that you’re destined to succumb to the hardships you may face due to your upbringing, gender, or skin color. My goal is to create a space where you can address and work through the tough conversations often avoided in your past, fostering deeper healing and growth.
I’m a Licensed Marriage and Family Therapist in California with a passion for helping people grow into their most authentic selves while navigating the real challenges of everyday life. College can be an exciting yet difficult time. If you are needing support navigating new transitions at school, preparing for graduation or entering the job field I am ready to work alongside you. I work with clients who are managing big emotions, feeling stuck, or struggling in their relationships and sense of self. I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.
Please visit my profile to learn more about my services.
My approach is relational, warm, and collaborative. I look forward to helping you make the changes in your life you'd like help with, including better relationships, improved mood, more effective parenting, increased self-esteem, career counseling, navigating divorce & co-parenting issues, feeling less stuck, navigating adolescent issues, and more.
I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.
Many people experience adversity, wondering what happened in their life. They may have difficulty navigating relationships, question their gender identity, or feel under pressure at school or work, unsure of how to make it through the day. Moments like these can be overwhelming, but with guidance and support, many can not only survive but flourish. I teach clients skills to better tackle daily challenges. My experience working with LGBTQ+ youth and young adults prepared me to help clients overcome adversity and live authentically. My goal is to help clients challenge unhelpful thoughts that wear them down and promote problem-solving. I hope to empower clients to grow and even inspire others to grow.
Hello, I am a passionate therapist with 8+ years of experience. I work with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency, and those with concerns about anxiety. I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.
I am here to listen to you. I work with children, teens, and adults to support exploration of difficult issues and life changes. Often what brings someone to seek counseling, either for themselves or for their child, is being faced with a challenge they need support navigating and resolving. This issue may result from an atypical experience or be more pervasive, and can bring about feelings of anger, depression, anxiety, low self-worth, or communication issues. Taking the risk to ask for help is the first step on the road toward healing and growth.
Ditch the Doubt, Boost the Calm: Anxiety Support Group for Thriving College Students Struggling with college? Find your balance with MCBT! I help students overcome stress and thrive in college using Mindfulness Cognitive Behavioral Therapy (MCBT). This powerful approach combines mindfulness tools with proven CBT techniques to: Challenge negative thoughts & beliefs: Replace self-doubt with confidence and focus on what truly matters. Develop healthy coping skills: Learn practical strategies to manage stress, anxiety, and difficult emotions. Find your inner peace: Cultivate mindfulness to stay present, calm, and focused on high-pressure situations. College Support Group: Connect with peers and learn powerful coping skills. Topics include but not limited to: - Managing ADHD -Overcoming Test anxiety -Feel confident in social settings -End the negative self-talk When: every Monday at 1pm Where: Virtually Cost: $20 per session. Don't let stress hold you back. Invest in your well-being and create a more balanced, fulfilling college experience! Contact me today to register and find out how MCBT can help you overcome anxiety: Groupsrus21@gmail.com
I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I am trained in a variety of modalities including Problem Solving Treatment (PST), Eye Movement Desensitization and Reprocessing (EMDR), CBT, and Interpersonal Psychotherapy (IPT) among others. I also have many years of experience providing clinical supervision to MSW students and Associate Clinical Social Workers working towards licensure. I strive to foster growth and healing through a deeper understanding of your history, relationships, thoughts, feelings, and actions. I believe in human’s innate ability to heal from difficult experiences. You can expect to get something out of every session when you work with me.
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed. I believe in movement—that together we will make changes in your life. Let's not dwell on the traumas of your past—instead, we can work on releasing them from your body and your soul. Specialties include couples counseling, divorce mediation, spiritual growth, and life transitions. If you are in a relationship that is stuck in some way, or it looks like it’s getting worse, couple’s counseling can be very helpful and supportive for both parties. If you are an individual, working with me can be very supportive and expansive.
Over the years, I’ve had the opportunity to support people in a wide range of settings, including inpatient and outpatient treatment centers, residential programs, and homeless shelters. These experiences have allowed me to work closely with individuals facing many different challenges and life circumstances. Working across these environments has helped me develop a flexible, compassionate approach to care. I’ve learned how to meet people where they are—whether they’re in crisis, navigating major life transitions, or working toward long-term healing and stability. My background has shaped my ability to provide thoughtful, personalized support that is grounded in real-world experience and a deep understanding of the complexities people face. I specialize in general mental health, anxiety/depression, substance abuse, and Christian centered psychotherapy. Therapy is a space for growth through trust, curiosity, and reflection. I use humor, metaphor, and insight to guide exploration with compassion, seeing vulnerability not as weakness but as fertile ground for healing, self-awareness, and resilience. Together, we'll explore root causes and develop a practical plan for change. Many notice symptom relief within weeks and continue to make steady progress, gaining a stronger sense of control and connection in their lives. Together, we'll explore your unique path toward well-being.