Therapists for college students near 90095

Dr. Meshi graduated from Wellesley College in Massachusetts and earned her medical degree from the AUC School of Medicine. She then completed a post-doctoral fellowship in neural regeneration and spinal cord injury at the Reeve-Irvine Research Center at the University of California, Irvine before completing her internship in family medicine at Northridge Hospital, affiliated with David Geffen School of Medicine at UCLA. Dr. Meshi went on to complete her residency in general adult psychiatry at the Morehouse School of Medicine in Atlanta, Georgia, where she earned the Emory/Pfizer Resident Research Award. She has a strong interest in treating women, focusing on perinatal and reproductive psychiatry. Dr. Meshi is passionate about providing specialized care to women suffering from reproductive-associated mood disorders, including PMS, illness during pregnancy, and the postpartum period. Dr. Meshi has been in clinical practice for over 20 years. She has run her private practice for the last 15 years.

Aloha! If you’re finding yourself here, you’re most likely living within my favorite demographic to work with: transitioning age youth or “TAY!” And if you’re not, I work with folks throughout the lifespan, later into adulthood too! Whether it’s a more acute seasonal life stressor, or more chronic disability, I can be just one part of your journey towards achieving whatever optimal wellness means to you (not to society)!

Thank you for your interest in my practice. I am a Licensed Clinical Social Worker. I provide counseling to young adults adjusting to personal life transitions. I also provide crisis counseling around issues of trauma, grief and loss. My therapy approach utilizes Cognitive Behavioral Therapy (CBT) in the treatment of anxiety and depression. Together we can develop tools and strategies to challenge negative thought patterns and promote positive change.

Navigating college life can be a lot! Whether you're adjusting to a new environment, juggling academics and social life, dealing with anxiety or depression, or facing the unique challenges of being a student mom or pregnant/postpartum, it's okay to ask for support. I provide a safe, non-judgmental space where you can explore these challenges and develop coping strategies. My approach is tailored to your individual needs, drawing from person-centered therapy to ensure you feel heard and understood, interpersonal therapy to help you navigate relationship dynamics, and cognitive behavioral therapy to address unhelpful thought patterns. I'm here to support you in building resilience, improving your well-being, and achieving your goals during this important chapter of your life.

Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed. I believe in movement—that together we will make changes in your life. Let's not dwell on the traumas of your past—instead, we can work on releasing them from your body and your soul. Specialties include couples counseling, divorce mediation, spiritual growth, and life transitions. If you are in a relationship that is stuck in some way, or it looks like it’s getting worse, couple’s counseling can be very helpful and supportive for both parties. If you are an individual, working with me can be very supportive and expansive.

I was inspired to become a therapist through my own therapeutic journey. Experiencing firsthand how powerful therapy can be in fostering growth and resilience motivated me to create that same space for others. While all our journeys are unique, we can relate to each other through shared emotions. I seek to create a safe space where people feel heard, seen and valued, a supportive and healing space, a space where your journey can be heard not with judgment, but with compassion. Building a strong and trusting relationship is a priority. I do this by actively listening without judgment, validating feelings, and taking the time to understand unique experiences and perspectives. I also encourage open communication, inviting feedback to ensure you feel your voice is valued throughout our work together. My goal is to walk alongside you in your journey, meeting you with empathy, compassion, and respect every step of the way. Working collaboratively to explore your thoughts and challenges creates a trusting and supportive environment where you can feel comfortable being your authentic self. Building trust and a strong therapeutic alliance is a gradual process rooted in open communication and mutual respect. In sessions, I will take the time to get to know you, understanding your goals, values, beliefs, your unique self. We will work together at your pace, adjusting approaches based on what you feel is helpful and supportive. Your communication and feedback will strengthen the collaborative process and empower your role in the therapeutic journey.

Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals? ​ The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change. ​ We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you. Please call or e-mail to make an appointment La Mesa, San Diego, Rancho Bernardo, and Ventura ​ All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.

As a clinical psychologist, I understand that seeking therapy can be a challenging and vulnerable experience. This makes it all the more important to me to create a warm and welcoming environment where you feel comfortable and understood. My approach is compassionate and understanding, and I am here to provide guidance and support as you navigate the challenges you're facing and work towards positive changes in your life and relationships. I received my Master's and Doctorate degrees in Clinical Psychology from California Lutheran University. I completed a doctoral internship in clinical health psychology at Veterans Affairs Sepulveda Ambulatory Care Center, an American Psychological Association (APA) accredited training site. I furthered my specialization in trauma-informed care with a postdoctoral residency at Veterans Affairs Los Angeles Ambulatory Care Center. I have training and experience implementing evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Prolonged Exposure (PE), Integrative Behavioral Couples Therapy (IBCT), Dialectical Behavioral Therapy (DBT), and Interpersonal Psychotherapy (IPT). I am a certified provider of Cognitive Processing Therapy (CPT) for trauma. I have worked with couples, individuals, and groups in community, VA, and private practice settings. My research has focused on helping survivors of human trafficking and complex trauma. I truly believe in the power of therapy, and I am here to support and encourage you every step of the way. If you're located in California and need support, don't hesitate to reach out!

Please visit my profile to learn more about my services.

Hi, my name is Callihan but I go by Calli for short! I am a Licensed Marriage and Family Therapist. I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves. I'm passionate about helping you achieve your goals and become your best you!

www.counselingconejovalley.com

I work best with the misfits: geeks & nerds, punks, skaters, artists, musicians, writers, and activists. . . those who "rage against the dying of the light." My area of expertise consists in helping with difficulties in social relationships. Such difficulties include finding and sustaining healthy intimacy, healing from a painful break-up or divorce, school-related problems, recovering from major loss, and growing up in difficult circumstances. I am particularly suited to helping those who have cultivated their intellects and creativity but would now like to develop a greater awareness of their emotional world. Psychoanalytic thought informs my approach, but I'm far from being the silent, blank therapist. I think the psychoanalytic tradition provides the richest and most sophisticated exploration of how we love, work, and play.

Being a student can feel overwhelming at times. Between classes, work, relationships, and figuring out who you’re becoming, it’s easy to feel anxious, burned out, or stuck. I want you to know that you don’t have to handle it alone. I provide a supportive, judgment-free space where you can talk openly and build tools that fit your life. It only takes a few sessions to feel more confident and in control. I specialize in strategies for coping with anxiety, panic and depression, as well as the management of ADHD. CBT strategies can be useful to resolve issues of procrastination or perfectionism. Together, we will decide which counseling approach and modality works best for you. I accept most insurance plans, including Cal-Optima/Medicaid. Depending on your particular insurance, I will guide you to schedule through the Headway or Octave platforms. All telehealth sessions are conducted in a private, HIPAA-compliant space.

Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-education about the symptoms you may be experiencing, which helps empower you to understand more about yourself and what you are experiencing. I used an integrative model to support client's in reaching their therapy goals. I will work together with you in creating reachable goals, creating a safe and non-judgmental environment for you to identify and process your emotions. I utilize different interventions depending on client's needs, but primarily use a person centered approach with CBT. Please feel free to reach out to me for a quick introductory call for us to see if we would be a good fit for one another in building a therapeutic relationship. I know it can be hard to find a therapist, I am hoping to make the process as smooth as possible.

Hey, I’m Kayla If you're feeling overwhelmed, stuck, burnt out, or like your brain just won't turn off — you're not alone. Whether you're navigating adulting, college pressure, trauma, identity stuff, or mental health struggles that won’t go away, I’m here to help you figure it out — step by step. I work with young adults (18–24) who are dealing with anxiety, depression, past trauma, substance use, or just a general feeling of “what now?” Therapy with me is a collaborative space where you can explore your story, build practical tools, and feel more in control of your life — without judgment. My Therapy Style My approach is real, supportive, and skills-based. I’ll meet you where you are — no pressure to “fix” anything overnight. You’ll find that I’m curious, empathetic, and genuine — I believe in showing up as a human, not a cold clinical voice. We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently. We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently. <script src="https://thrivingcampus.com/verified.js?pid=42376"></script>

Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion. I work with adults, elders, couples, adolescents, children, and immigrant/bicultural families. I collaborate with caregivers to ensure gains in therapy are translated into other contexts. Specialties include: anxiety/depression, trauma/dissociation, immigration issues, postpartum depression/infertility, grief/loss, and career transitions.

Hi, I'm Cienna! I am a Licensed Marriage and Family Therapist/Associate Professional Clinical Counselor. Ever since working in Orange County, I've become passionate about helping college students/young adults. From 18-30 is such a special time, but can also come with a lot of ups and downs. I've learned so much during my 20's, and I love to help others navigate similar challenges. In my work, I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a lot of mindfulness education. I believe that therapy is best when clients are seen holistically. I am Level 3 Trained in Somatic Experiencing, which helps me utilize the body as another tool in healing. I am also a person-centered therapist, which means I really want to specialize my treatment based off each unique client. I believe that you and I are equals, and we work together so that you have the best experience possible. I cherish the therapeutic relationship and am constantly honored and humbled by the work I do, and the ways clients allow me to join them in such a special way. If you're wanting support with~ -dealing with depression/anxiety -navigating romantic/platonic/familial relationships -finding who you are and understanding yourself better -figuring out what you want in life -balancing responsibilities and self-care -building a stronger relationship with yourself ~then I'd love to hear from you! If you think I'd be a good fit, reach out and we can talk further on how I can best support you.

I have 20 years of experience working in the field of psychiatry. During this time I worked as a medical director for college mental health center and for the transitional program for young adults. I believe that college students benefit tremendously from the right support, offered at the right time to help them become successful adults.

Please visit my profile to learn more about my services.

I am a bilingual therapist helping individuals dealing with trauma, depression, anxiety, behavioral issues, life-stage transitions, and other debilitating situations. My work is client-centered and culturally sensitive. I use evidence-based practices to provide focused treatment and positive outcomes. I incorporate solution-focused, narrative, cognitive-behavioral, and family systems techniques. Through talk therapy, I guide clients to overcome issues affecting their everyday lives. I work with individual adults addressing depression, anxiety, and trauma, and their effects on mood, functioning, and relationships. I focus on your strengths, thoughts, feelings, and dynamics for a healthier you. I also work with the LGBTQ community on youth-at-risk issues, coming-out, and exploring the lifestyle you want to create.