Therapists for college students near Portland, OR
I work by being an active participant in your process. I believe that increased awareness helps us understand ourselves and the way we are making meaning in the world and gives us the opportunity to try out new ways of being, responding, and coping. No one is broken or in need of fixing, but sometimes we need a listening ear to remind us of who we are, to encourage us when bumps in the road arise, and to help us clarify our goals. I bring a sense of curiosity and practicality to our work. I welc...
The therapeutic relationship is always at the core of my work with clients, and I aim to establish a sense of trust and safety with each individual. It is important to make therapy a place that feels positive and supportive… and even fun! I am trained in both traditional therapy and art therapy, and I allow my clients to choose what works best for them. I believe that most people are doing the best they can, despite the many challenges, behaviors, emotional roller coasters, and transitions th...
As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of a holistic approach to healing that incorporates the mind, the body, and the spirit. I am interested in the meaning we make about our experiences, how these beliefs crystalize into our physical form, and the divinity in all of us that transcends our personalities. I have seen time and time again that the deepest pain can be transformed into the compost of our most profound joys and spiritu...
I’m a Licensed Psychologist offering virtual therapy for adults throughout Oregon and Washington. I specialize in complex trauma and PTSD, LGBTQIA+ and women’s health, somatic and mindfulness-based therapies, and psychedelic harm reduction and integration. I believe we each have a fundamental need to be understood, valued, and accepted for exactly who we are. My primary goal as a therapist is to provide a safe and affirming relationship where we can collaboratively explore who you are, h...
At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codepend...
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I have a real passion for working with folks during difficult life transitions such as going to college, experiencing heartbreak, pregnancy, and becoming a parent. I believe in the healing power of connection and offer a non-judgmental space where you can be yourself. We will work together to establish your therapy goals, and I will continually check in on our dynamic to make sure you feel supported and understood. Ultimately, you are the expert on yourself. I will show up with compassion, cu...
Modern Outlook LLC owned by Demetrio Sanchez, LCSW, founded in 2017, has teamed up with Restore Therapy LLC to provide in-person and virtual mental health and performance coaching to local athletes in the Pacific Northwest and nationally. Driven out of their own experiences of being collegiate athletes and then later acquiring training as mental health professionals, it became obvious that there was a need for mental health support specific to athletes. The partnership aims to meet that need. Mo...
I provide therapy for people navigating anxiety, depression, grief, and emotional overwhelm, with a focus on practical support and meaningful change. I offer a warm, collaborative space where we focus on nervous system regulation, strengthening boundaries, and developing more effective ways of responding to difficult thoughts and emotions. I work with teens, adults and college students seeking support for depression, grief, emotional overwhelm, relationship concerns, and life transitions. I a...
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Individual telehealth therapy only. Finding the right therapist is a key part in having a positive and effective therapeutic experience. Whether you are beginning your therapeutic journey or continuing on, the growth toward self-discovery and healing is truly a commendable one. I am here to provide guidance toward gaining insight, authenticity to self, confidence, and an opportunity to break patterns. I specialize in: family of origin concerns, creating meaning in difficult hardships, accessin...
We all have a deep need for connection. This connection is often challenged and disrupted by experiences throughout our lives. This leads us all to experience some level of disconnect. This can lead to anxiety, depression, poor coping skills, substance use, and many other dis-eases. The good news is that we all have the potential to reconnect with our authentic self and heal! My approach to therapy and healing involves reconnection with our true selves, our body, and the present moment through c...
I am a licensed professional counselor (LPC) and received my Masters degree in Counseling from Lewis & Clark Graduate School of Education and Counseling in 2013. I am a trained Sensorimotor Psychotherapist (Level 1), EMDR trained, Certified Yoga Practitioner (CYP-500), have training in facilitating Trauma Recovery and Empowerment groups (TREM) and Saber Es Poder (SEP) groups. Additionally, I have completed 30 hours of teacher training in Pranayama studies (yogic breathwork). I incorporate these ...
I am an experienced mental health provider specializing in depression, anxiety, ADHD, stress, sleep issues, substance use, life transitions, and relationship concerns. As a doctoral-prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (trained at OHSU and UCSF), I offer personalized, holistic care that combines medication management with brief psychotherapy. My goal is to provide a compassionate, collaborative, and nonjudgmental space to support you on your path to m...
Hi. If you have ended up here chances are you are questioning if you need help trying to figure something out in your life. Don't close the page...You are here and that is good. Being in college can be a really difficult transition and so much harder than you thought it was going to be. Classes, grades, friends, socializing, drugs, sex, identity, expression, first time independence, and feeling home sick. Perhaps you have dealt with mental health issues before now or maybe this is the first ti...
I specialize in college and high school students that are experiencing anxiety, depression and academic stress. Today, young people are faced with prospects for a future that seems uncertain and confusing. Issues such as Covid not only create mental health challenges, but intensify those that were already present. I can help! I'll work one on one with you to overcome the stress, worry and sadness that is blocking you from living fully and reaching your goals. Having been an anxious kid myself...
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In my practice I work with children, teens, and adults who are having a hard time understanding, communicating about, and coping with their emotions and experiences. I enjoy collaborating with folks to find the right therapeutic container for the work that will offer ease, growth, and healing in daily life and beyond.This looks different for everyone and I’ve found that art, music, play therapy, and somatic inquiry are some of the ways I lean into building a therapeutic container that is attune...
I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions. My practice utilizes an integrative approach which look at an individual's relation to their own beliefs, core values, behaviors, and emotions. I believe an individual's role and patterns within their ...
We’re a collaborative group of radical therapists, seeking change in the way mental health services are delivered. We constantly work to create a safer, supportive space for our clients, and a safer, supportive work environment for therapists....