Therapists for college students near Durham, NC

If you're looking for a warm, inviting and sometime humorous therapist, you've found the right spot. I specialize in working with women who have experienced trauma whether it be from a difficult childhood, relationship, or violence. I enjoy helping young women find their voice in relationships and build their identities in ways that support who they want to be. I am trained in EMDR to assist in processing and desensitizing any past traumas that are holding you back. Reach out via text/phone/email to set up a consult to see if we're a good fit!

*Test anxiety? *Speaking and presentations seem impossible? *Looking for finally getting underneath and controlling your anxiety? ----Want to get underneath your feeling of angst, stress and uneasiness? I teach ways to reset and grow a nervous system that is able to find calm and relax even with time deadlines and performances. I help you create new habits that foster a positive, calm, productivity mindset. I use cutting-edge modern scientifically proven methods, along with, ancient powerful self-care methods that help people re-program sensitive nervous systems. I started her career as a Cognitive Behavioral therapist and over the last 25 years learned powerful methods to help clients make powerful changes on the moment. Many people I work with say the methods I teach seem too simple to work. I have found when people begin to use them regularly, they notice that other areas of their life begin to change as well. My focus is helping clients with Profoundly Simple selfcare that helps people thrive. Clients who see results commit to 5-10 minutes of using the skills we use in sessions in their everyday lives. This way they reset their baseline levels of tension and increase energy, cakm, and focus. I also have Calm and Centered Success groups that begin in September and January for applying skills in a more community setting with support and encouragement from others to make lastng life changes. If interested, text me, and we can set up a time to chat for free on the phone for about 15 min 508-812-8782. I am in-network for Aetna, Blue Cross of NC, and some Optum United Healthcare Plans. For others, I have a sliding scale to help make sessions work for you.

I assist clients in approaching their goals from a solution-focused perspective to accelerate their growth potential. I offer Cognitive Behavioral Therapy (CBT) to help support self-discovery and ability to process life challenges. I strive to provide client-focused session to ensure each session is tailored towards individual needs. I believe that every voice matters and deserves to be heard. My mission is to create a safe and welcoming space to heal and form authentic self-connection. My approach is gentle, friendly and compassionate. I encourage clients to enter with open-mindedness and desire to evolve into the healthiest version of themselves. Ready to master your own life?

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As a recent graduate, I am aware of the difficulties that come with being a college student. It is very important that you have someone who can be a listening ear and guidance through struggles. I believe that it is necessary for the counseling relationship to be empathetic, safe, and non-judgmental. I aim to provide a safe and supportive space to collaborate and work at your own pace to reach goals. I hope to empower my clients through heightening self-confidence and utilizing strengths as well as enhancing one’s accountability for behaviors. Through the counseling relationship, we can facilitate change.

You may be feeling stuck—restless, lost, or weighed down by things you don’t fully understand. Maybe it’s unfinished business from childhood, the pressure to always have it together, or just a nagging sense that something is missing. I get it. Life can be overwhelming, and it’s easy to feel lost in the noise. During my time in the military, I saw how deeply these struggles run, and I’ve spent my career helping people work through them. I will offer you non-judgmental space where you can sort through it all. Therapy isn’t about quick fixes—it’s about real conversations, self-discovery, and building the life you actually want. My mission as your therapist is to collaborate with you in discovering your higher self. I practice from a Person-Centered lens that blends aspects of Gestalt Therapy, CBT, ACT, and Motivational Interviewing. I am also trained in Natural Flow EMDR & Ketamine-Assisted Psychotherapy. I will treat you like a human, not a science project. I pride myself on my laidback, casual style and in this approach I hope to show you that therapy is not as intimidating or mysterious as it may seem. I urge you to come exactly as you are, bringing your whole self. I appreciate you and I look forward to meeting you very soon.

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I am Dr. Garraway. I am a helper and I have a knack for finding remote and unexpected places to reinvigorate in touch. One secret of success is always being myself, colloquial, informal, and humorous. While evidence-based, I counsel from the familiar, practical, and everyday examples. My practice is 100% remote but still 100% warm, compassionate, and human. Here you will find a mental health psychotherapist, who specializes in substance-use treatment for adults and couples. I teach you how to listen to and honor the various parts of yourself that seek a voice, whether that be a thought, feeling, or observation, while challenging self-limiting beliefs, using a kind and loving approach that is transferable to other life challenges.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you an adult struggling to navigate day-to-day life? Are symptoms getting in the way of you fulfilling obligations, or just enjoying yourself? Are you often bothered by feelings of emotional overwhelm? Is it hard to calm down? I welcome people who are neurodivergent, neurotypical, apart of the LGBT+ community, processing grief, having issues in relationships, and more. I use a combination of therapeutic approaches grounded in mindfulness to help you break out of unhelpful cycles and symptoms. I will partner with you to change stress reactions that are getting in the way of your daily life. I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills. You don’t have to keep struggling on your own. I love supporting positive changes! Therapy can be a powerful step toward relief and clarity, even if reaching out feels hard. If you’re ready for support, understanding, and real change, I invite you to contact me. Together, we can begin building a path toward feeling more grounded and in control.

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At Carolina Psychological Institute we provide psychological evaluations to children and adults. We specialize in diagnosing Autism Spectrum Disorder, ADHD, Learning Disorder, Personality Disorder, and Mood Disorders.

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Welcome! Therapy is a team effort - no one should face life’s challenges alone. I work with people from all walks of life –teens, young adults, veterans, a diversity of races, ethnicities, religions, sexualities, gender identities, socio economic statuses, and worldviews. My expertise is in treating Obsessive Compulsive Disorder and Anxiety, though I also have knowledge and experience working with Depression, Trauma and Stress-related Disorders, Life Transitions, Grief, Chronic Illness and Pain, Identity Development, and Relationship Dynamics. I emphasize your strengths and creatively weave together evidence-based tools to fit your unique goals and learning style. In our work you will build skills to identify and regulate your emotions, clarify values and identity, tolerate distress, improve communication and relationships, navigate uncertainty and change, and increase fulfillment. If you are seeking a supportive, judgment-free zone to sort through challenges, get unstuck, and become the best version of yourself, you’ve come to the right place. I welcome you to get curious as we uncover what makes you “you” and discover methods that will lead you to fulfillment and peace. Allow me to walk with you, you don’t have to walk alone.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My mission is to walk alongside teenage and college-aged women, children, and families on their journey towards health and flourishing. I believe in a holistic approach to counseling that addresses the emotional, psychological, social, and spiritual facets of who we are. As a former student I understand the severe challenges college can bring. I am seeking to care for those struggling with depression, anxiety, self-harm, trauma, life transitions, and personal growth. I desire to be a light in the darkness and a source of hope and comfort for others in their own seasons of struggle. I am also happy to incorporate faith and spirituality in the counseling process upon request. I am a counseling intern under supervision pursuing my Master's degree in Christian Marriage, Family, and Individual Counseling from Southeastern Baptist Theological Seminary.

We specialize in the diagnosis and treatment of complex mental health conditions in patients aged 6 and up, with a focus on adjustment disorders, anxiety, ADHD, bipolar disorder, depression, mood disorders, OCD, post-partum depression, PTSD, schizophrenia, substance use disorders, other disruptive behavioral disorders. Our approach to psychiatry is deeply rooted in a personalized, patient-centered philosophy that emphasizes the importance of understanding each patient’s unique circumstances and collaborating closely with them to develop effective, individualized treatment plans. We believe in tailoring treatment plans to each individual's unique needs, incorporating evidence-based practices and the latest research advancements to help patients achieve long-term wellness and improve their quality of life.

I believe that healing happens through genuine connection and collaboration, and I strive to create a space where you feel seen, heard, and valued. I take a person-centered approach to therapy, where we work at your pace and with your goals and voice at the forefront, taking practical steps toward the life you deserve. I work with individual adults and teenagers (14+) who are navigating life’s inevitable challenges in an open and honest way, including anxiety, depression, trauma, grief and loss, relationship concerns, confidence and identity challenges, and stress or burnout related to school, work, or major life transitions.