Therapists for college students near Durham, NC
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversation to explore if I'm a good fit. If not, I promise to assist you with finding an individual who can best support you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an integrative and trauma-informed therapist and specialize in helping my clients work on improving self-esteem, boundaries, and assertiveness. My therapeutic style is relational, culturally-sensitive, insight-oriented and evidence-based. I draw from my training in psychodynamic, CBT, ACT, DBT and Gottman Method for couples.
Please visit my profile to learn more about my services.
We are a collaborative of skilled, holistically oriented experienced mental health professionals offering a variety of high quality psychotherapy services in the High Country area. Our center was founded in 2003.
Perhaps you’ve been keeping your head above water in your day-to-day life, but find yourself worrying a lot or feeling stuck in a “funk." Maybe you’ve been carrying something heavy for long enough, and are finally ready to talk through it in a supportive space. Or maybe you simply want to feel heard and understood as you navigate a tough transition in your life; you just need someone to be there with you while you do it. While anxiety and trauma may leave us feeling depleted, I believe that counseling can help us find our most authentic and resilient selves through these experiences. My aims are to listen with non-judgment, to help you identify the goals and steps toward them that feel right for you, and to offer support, tools, and even a gentle nudge when you need it. We will co-create a space that feels safe enough to talk about the hard stuff in life, while also shining plenty of light on what helps you feel hopeful and positive. The decision to start counseling is not an easy one, and I know feeling a good connection with your counselor matters. I am passionate about building genuine and effective relationships with my clients and find that empathy, authenticity, and even humor are helpful tools in doing so. Please feel free to reach out about setting up a free phone consultation. I offer a combination of in-person and telehealth sessions based on the needs, preferences, and health status of both myself and my clients. Rates listed below are cash pay rates as of May 2022; out-of-pocket expenses to clients using insurance will vary based on their specific insurance plans, so please confirm the coverage of your specific plan prior to initiating services.
College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.
Please visit my profile to learn more about my services.
Have you been feeling down, sad or overwhelmed? Are you experiencing unexplained irritability or mood swings? Are you feeling stuck or unfulfilled? You don’t have to navigate life’s challenges alone. I am here to offer support. I provide an empathic/safe space where you can feel empowered to implement change. Many times, my clients are able to unravel the things holding them back from leading the life they’ve always envisioned.
You push yourself to meet expectations—at work, in relationships, in every aspect of life—because failure isn’t an option. But no matter how much you achieve, that nagging voice in your head keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations in your head, and wonder why you can’t just relax and feel good about where you are. The pressure is relentless. You feel like you’re sprinting toward an invisible finish line that keeps moving. The weight of expectations—your own and everyone else’s—presses down on you. Maybe you’ve convinced yourself that if you can just work harder, be better, prove your worth, you’ll finally feel okay. But deep down, you’re exhausted. And you’re starting to wonder: Does it really have to be this way? It doesn’t. Therapy can help you step off the hamster wheel of perfectionism and self-doubt. Together, we’ll identify what’s fueling the pressure, challenge the patterns that keep you stuck, and help you build a life that feels authentic, balanced, and actually fulfilling—on your terms. I help young adults and teens break free from perfectionism, self-doubt, and external pressures to build confidence and live authentically.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Going to a counselor can be intimidating or nerve wracking. Will they accept me? What if I don't know what exactly I want to talk about in therapy? Or do I really want to open up about some of these things? All of these feelings are really normal when beginning counseling and I've had experience working with kids, teenagers, young adults, and adults to begin the journey of processing whatever they would like to work on in therapy. I offer collaborative, supportive, and honest therapy to provide my clients with therapy that helps them identify and work towards the changes they want to see in their lives. I would say my most successful clients have been clients who have been experiencing feelings of anxiety and processing past trauma. I have training in EMDR therapy to help assist with processing past trauma and I work from a theoretical framework of attachment theory, which emphasizes how past relationships impact current relationships. I also provide couples counseling as I have training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy. I am currently accepting new clients and I'd love to talk over phone or email to see if I might be a good fit for you!
I am passionate about helping other people improve their health and have dedicated my nursing career toward continually achieving this goal. I am honored to have been a registered nurse for 17 years, with most of that time spent in a major metropolitan hospital responding to medical emergencies as part of the facility’s Rapid Response Team. After gaining a wealth of experience performing rapid assessments and thus improving the physiological and mental health needs of patients in crisis, it made sense for me to evolve and find a niche that focused solely on psychiatric-mental health nursing. I approach new clients with the belief that they should be encouraged to speak freely, which is a fundamentally important step towards establishing clear goals and objectives. Furthermore, I would like my clients to feel comfortable being an active participant and engaged in improving their mental well-being. The goal of our time together is quite simply to help you start to feel better and improve the quality of your life. I would like you to feel comfortable enough to share the issues that are most challenging and burdensome so that we may work towards addressing them head on. Our initial encounter will include learning your history, how you’ve been feeling, any past successes and/or failures with medications, and then collaborating towards a plan to achieving the goal of feeling better and improving your mental health.
As a leader in providing evidence-based treatments, Kellin offers a variety of clinical services and programs, including outpatient therapy, psychological evaluations, clinical consultation and supervision, and many more.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.