Therapists for college students near 02467

Sometimes the hardest step is reaching out for help when we need it. As a therapist, it is very important to me to provide a uniquely comfortable (and at times - fun!) approach to sessions. It can be difficult to talk about some of life's challenges, so my goal is to be there to help you through it - in a way that works and feels right for you. We all have the tools within us to manage our mood, emotions, and relationships. My job is to empower you to identify and cultivate your strengths and interests to improve connections with yourself and others. ​ The majority of my clinical work has been done in crisis, hospital, and outpatient settings, so I am very comfortable in navigating whatever challenges you may be facing, calmly and without judgment. In addition, I am certified in Dialectical Behavioral Therapy and bring these skills to sessions to further support you. ​ I have an extensive background working with specialized communities such as the LGBTQIA+ community and neurodivergent communities. Outside of sessions you can find me spending time with my cat (who may visit during Telehealth sessions), playing the piano, or creating a list of the best food in Boston. I am originally from Miami and I hope to bring some of that warmth to therapy sessions here in Boston. As a mental health therapist, I offer consulting services to help individuals and organizations improve their mental health and wellbeing. I work in partnership with my clients to identify areas of concern and develop customized solutions to meet their unique needs.

As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, to identity or family of origin concerns, to depression, anxiety and other mental health issues, I love working with students to find ways to improve their life circumstance. I have an academic interest in mindfulness, neuroscience and communication, and teach on the faculty of Harvard Medical School and globally.

12/27/24 update: I have 1-2 openings weekly/every other week (virtual or in person). I am a clinical psychologist, staff psychologist the Department of Psychiatry at Massachusetts General Hospital/Harvard Medical School, with a small private practice in Brookline. I provide cognitive-behavioral therapy(CBT), dialectical behavioral therapy (DBT) informed and psychodynamic therapy. I use skills training where it can be helpful. I work on tailoring my approach to patients' specific needs, and take on a pragmatic, engaged role in the therapy process. I am not in network with insurance but can provide claim forms.

I specialize in working with teens, college students, and young adults who are struggling to connect with their authentic selves. My clients often present with relational conflicts, low self-worth, anxiety, or attachment trauma. My approach is relaxed and relational, combining psychodynamic and strengths based methods to go beyond quick fixes to help clients identify root causes that may be limiting their personal growth or contributing to emotional distress. As a therapist, I believe that healing begins in the context of a safe, attuned relationship. I work with clients to build a deep and secure therapeutic connection - one rooted in trust and emotional safety. I have experience working in various mental health settings, including community mental health, hospitals, colleges, and alternative school placements. Above all, I’m human - both in and out of the therapy room. I show up as my full, authentic self, and I invite my clients to do the same. If you are seeking relational and supportive therapy, I would love to connect!

I specialize in treating adolescents and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, descriptive psychology-informed psychotherapy and I specialize in treating depression and other mood disorders, anxiety and panic related issues, ADHD and addictive disorders.

For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obstacles that may be keeping you from achieving your goals. Whether you’re trying to learn something new, working on making a transition, or building your support network, you have a lot of choice about how and with whom you work on achieving your goals. There are therapists and other service providers to appeal to everyone’s personal style. Taking the time to find a professional who is not only credentialed, but who has an approach or philosophy that resonates with you is an important first step. My approach to everything that I do is to be as real as I can be. Whether I’m working with an individual in a therapy session, presenting to a large audience or collaborating on a community project, I’ve never been someone who is good at faking it. What you see is what you get. I hold myself to the same standards to which I hold my clients—authenticity and honesty are essential. I provide my clients with an accurate reflection of what I see and a professional assessment of how they might do things differently. I will challenge you to think critically about the choices you make and the impact those choices are having on your life. I rely heavily on resources that foster creativity and humor. I don’t rely on gimmicks or hidden agendas—if I’ve got information or tools that will help you, I will share them with you and encourage you to make them your own. As a therapist, I work hard to be flexible and responsive to the needs of my clients. There may be times when you feel you need more encouragement and support and less constructive feedback. Other times you may find that confronting an issue head-on feels more productive. I will encourage both of us to be patient with the process and to pay close attention to progress so that we can make adjustments throughout our work together. My areas of expertise include: mindfulness and meditation; strategies for coping with depression and anxiety; issues around sexuality, sexual functioning and relationships; sexual and gender identity; social skills; trauma; grief; substance use; attention training and living with uncertainty and change. To find out more about me, check out my website at www.jennbrandel.com, or call me to set up an initial consultation to see if we may be able to work together effectively.

At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with your values. I have expertise in trauma and stress, substance use, grief, and motivational issues. I have extensive experience working with people from diverse backgrounds as well as treating military service members, veterans, and their loved ones. I thoroughly enjoy the collaborative process of determining what interventions will best fit your needs and look forward to understanding your treatment goals.

I have extensive experience working with clients in higher ed: undergrads, graduate students, and postdocs, as well as faculty and staff. As a past faculty member myself, I have a unique perspective on the social, academic, and cultural challenges that you may be facing. I can collaborate with you on issues related to adjustment, perfectionism, imposter syndrome, body image, relationship difficulties, sadness, stress, and expectations to perform under high pressure.

I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma.

We are a group of licensed psychotherapists who provide high quality psychotherapy that seek to help people ultimately feel more in charge of their own lives. In our work, we value helping people feel more understood as they face challenges inside and outside of themselves while finding motivation to think and act in more expansive ways that invite more options for the life they want. Our approach endeavors to co-create safe spaces, with deep sensitivity to all the pieces that make up a person’s identity including culture, sexual orientation, race and religion.

Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I specialize in supporting undergraduates, graduate students, post-grad, and adult clients who are parents or thinking about becoming parents through life transitions, relationship issues, and issues of self esteem and identity. I offer online and walk & talk therapy to folks who are looking for support during times of stress, are interested in finding meaning and connection, and improving their relationships with themselves and others. With compassion and humor, I strive for a collaborative relationship in which I provide a non judgmental space for each client to explore and process experiences. I utilize a relational, client-centered, grief & trauma informed approach tailored to each client’s needs, and often incorporate tools such as mindfulness, expressive approaches, mind-body approaches, and cognitive behavioral therapy (CBT) to empower clients. In my work with clients I provide information, encouragement, and support to help pave the way for meaningful change. I assist clients in navigating grief & loss, depression, anxiety, life transitions and direction, academic stress, relationship distress, trauma, perinatal/reproductive mental health, spirituality, and medical stressors & mind-body issues. I can help you develop self-understanding, gain confidence, and learn strategies to manage distress. I welcome individuals of all identities as clients, and where our identities or experiences differ, I hope to be an ally for you in your life.

Welcome! Working with young adults is a specialty of my practice. I have helped endless university students navigate the very specific issues that come up during this time. Together we will work on finding your confidence and balance. Whether something is coming up for you that is specific to the here and now like a stressful academic period or a complicated relationship dynamic or rather a long term pattern you'd like to work on, I can help.

As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions and offering ideas. I approach therapy as a collaborative process with the intention of reducing suffering, increasing self-understanding, and cultivating deeper and more compassionate relationships. I specialize in addressing chronic trauma, depression, anxiety, life transitions, loss, and relationship difficulties.

Hi there--I'm a board certified psychiatrist in Newton, MA who offers weekly therapy +/- medications when clinically indicated. I'm warm, personable, and collaborative. My goal is to work towards a place where you feel more satisfaction, meaning, and contentment in your life. I am happy to meet in person, over video, or a hybrid. Please reach out if you're interested in working together!

As a Licensed Clinical Social Worker (LCSW) at Nourished Minds Counseling + Wellness, I specialize in treating adolescents and adults struggling with eating disorders, complex trauma, substance abuse, anxiety, depression, OCD and personality disorders. My clinical approach flexibly incorporates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Exposure and Response Prevention (ERP). I enjoy working with clients to meet their goals with curiosity, compassion and humor.

Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the counseling relationship. We will work to examine core beliefs you have about yourself and how these affect your thoughts, feelings, and behaviors. Additionally I have seen the benefits in utilizing mindfulness based therapeutic approaches to help develop awareness and acceptance of our life circumstances. Setbacks happen. When they do, how do you use this information? We choose to view adverse experience as a way to help us move forward more positively or as confirmation that things never seem to work out for us. This is an example of a perceptual shift we might work on. Everything that happens within the counseling relationship is on your terms as the Client. I will always honor your wisdom and help you tap into a decision making process that aligns with your core values. Please contact me for a free consultation to discuss your mental health needs and to determine if we are a good fit. During these stressful and uncertain times, therapy can be a much needed support. I treat individuals 18 and up.

I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for sessions!

I am a clinical social worker based in Brookline with accessibility from the C and D lines. I work with adult individuals and couples, with a particular emphasis on life events or transitions that disrupt our sense of who we are. Before going to school to become a therapist, I completed a doctorate in philosophy — a domain of inquiry that continues to inform my clinical work on many levels. My primary therapeutic worldview comes from narrative therapy, which views problems in life as supported by dominant stories about who we are or how we should be. These stories can cause distress when they fail to represent what is most important to us. Instead of seeing such stories as an indication of flaws in a person’s self or personality, I assume they have been introduced from the contexts that have shaped us. In addition to narrative therapy, I draw from Buddhist mind training practices, which cultivate the ability to hold difficult emotions with steadiness and kindness to ourselves. Finally, I am influenced by somatic approaches, which emphasize felt experience in the body as a source of information and an entry point to healing. I aspire to meet everyone I encounter in my work with respect, warmth, and curiosity. I often imagine myself walking alongside the people I work with, but following one step behind. My job is to look out with you at the landscape you see and help you identify places you might like to explore. Then we can visit those places and see how things look from there.

Often, a significant source of suffering lies in thoughts and feelings that exist outside of our awareness and have not yet been able to find full expression. Psychotherapy offers the unusual opportunity to be listened to deeply and to learn to listen to ourselves in new ways. Exploring and developing insight into your inner life can lead to change—feeling better about yourself, shifting seemingly intractable patterns that have kept you stuck, and developing a greater sense of agency and fulfillment in your life. My practice provides a safe setting in which this exploration can unfold. I'll work collaboratively with you to help you make sense of distressing feelings and thoughts, gain insight into your experiences, and develop a more authentic relationship to yourself and to the world. I have advanced training in psychodynamic psychotherapy, and my work is influenced by psychoanalytic and trauma-informed approaches. I see adults and specialize in a range of issues, including anxiety, depression, complex trauma, and relationship difficulties. You can read more about my practice on Psychology Today: https://www.psychologytoday.com/profile/795370

The Center for Effective Therapy is an outpatient center that focuses on short-term, high-quality evidence-based treatment. With locations in Boston and Waltham, we aim to provide families with the tools they need to succeed.