Therapists for college students near 02467

Life's challenges can leave us feeling off-balance. As a therapist, I offer a warm, supportive space where you can slow down, reflect and begin to reconnect with yourself as you navigate anxiety, burnout and life transitions. I work closely with individuals from early to late adulthood. I often work with first-generation high achievers who carry strong internal pressure to succeed, manage high expectations and navigate what it means to be “the first” in their family or community. These experiences can bring pride but also anxiety, perfectionism, burnout and a sense of disconnection or uncertainty about where you’re headed. Many of the clients I work with are navigating anxiety, career uncertainty, relationship challenges or major life transitions, including midlife and aging-related changes such as shifting roles, identity questions and reassessing priorities over time. My approach is collaborative, transparent and grounded in trauma-informed and evidence-based practices. I draw from CBT, mindfulness and insight-oriented frameworks always tailoring therapy to your unique experiences and goals. I aim to help you develop practical strategies while also deepening your self-understanding so that change feels meaningful and sustainable. At Equilibria Counseling, we strive to create a space where you can show up as you are.

I’m Megan, a Licensed Mental Health Counselor with over 12 years experience working in individual and group settings. College is a challenging time mentally, emotionally, and logistically—there’s a lot to learn about yourself and the world around you! My job is to provide an open, nonjudgmental space for you to figure out who you are, what you value, and how you can best solve problems and support your goals.

I work primarily with those suffering from chronic illness. Difficult to treat medical conditions such as fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple sclerosis, Lupus, etc. are often poorly understood, and it can be very difficult for patients to find the help and support they need. I teach my clients tools for coping with and managing every day life with these conditions, in addition to mind body medicine practices to help alleviate symptoms and to decrease stress. I have recently started offering Ketamine Assisted Psychotherapy as a way to cope with life stressors or trauma.

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.

My style is direct, interactive, supportive and compassionate. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhibitions about relationships or career, becoming better self-advocates, managing stressful life transitions, exercising more control over choices and actions, and mourning the loss of a loved one/significant relationship. I often use CBT, DBT, and ERP to help clients maximize functioning.

Hi! I'm Amelia. I know life can feel overwhelming, stressful, and sometimes too much. I want to join with you to help you overcome whatever challenges you are facing, whether it be issues in relationships, work stressors, school pressure, family issues, or anything in-between. I aim to provide a warm, open, and accepting space where you will feel truly comfortable being you! I am a strong believer that the therapeutic relationship is one of the greatest tools for healing, so I prioritize building a trusting connection. I typically utilize several different therapy modalities, but ultimately I believe you are the expert on you. I will work collaboratively with you to identify which treatment approach works best for you. I know finding the right therapist can feel overwhelming, so I’d be glad to answer any questions or schedule a free consultation call to see if we’re a good fit.

I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life transitions from navigating mental health as a college student to improving executive functioning in school settings and daily life. I specialize in teaching clients coping skills from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I invite you to take the next step and give me a call. We can have a short, complimentary conversation about what you're looking for to help us determine if we may be a good fit to work together.

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

Alicia comes to Eastern Counseling & Wellness with a wide range of experiences in the field of mental health. She received her BA in Social Work at Providence College and her Masters of Social Work (MSW) at Salem State University. She has been in the practice for over twenty-five years, working with both children and adults. Alicia has extensive training and experience in crisis management and stabilization. Recently trained in Eye Movement Desensitization and Reprocessing (EMDR), she is excited to build her practice in this area. Her strengths-based, person-centered approach offers a non-judgmental space to explore suffering and works towards healing. Consistent with the Eastern Counseling values, Alicia believes in treating the whole person: mind, body, and soul. In session with Alicia, you will get to experience her nurturing presence with a focus on reality-based themes as you take practical steps towards accomplishing your goals. Together, you may practice mindfulness exercises and guided imagery as Alicia holds a warm, affirming, and open-minded space. Aside from her passion about helping others achieve the best version of themselves, Alicia loves travel, swimming, gardening, walking her dogs at the beach, and spending time with her family.

Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward.

Although the road to wellness is not linear, there is hope, and change is possible. Depression and anxiety, worry, stress, and feeling overwhelmed- these are all familiar concerns and normal in the human experience. We've all experienced it. Sometimes they can be difficult to manage and that's when talk therapy can be incredibly useful. But most important: I'm glad you're here. Let's build a collaborative therapeutic relationship. Life is hard. Although I am not a specialist in Life itself, there are ways to balance and recalibrate ourselves with therapy tools. These tools have helped me and others I've served in the past. As an Asian American, LGBTQ+ identifying therapist, my experience may offer a unique perspective that helps you feel connected and heard. I offer a straightforward style with authenticity and real connection. Although this may be intimidating for clients who are new to therapy, it is a bridge that when crossed clients find satisfying and rewarding. The first step to reaching out and connecting is by call or email, and I look forward to hearing from you.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.

I am the former psychotherapist at Harvard University, dedicated to Harvard Law School. After leaving, during the early pandemic, I appreciated the effectiveness of remote therapy and the convenience for my clients in the academic field – whether students or faculty. I have a fully remote practice and welcome your contacting me for a brief conversation so that we can see if it might be a good fit to work together. I have a lot of experience helping students in the fields of not only law, but also medicine, business, education, STEM and divinity, cope with the challenges of building their careers and professional vision in the context of both personal and professional challenges. I am also the former founder and director (for 20 years) of an adoption agency. I have a keen appreciation for the interests and challenges of members of the adoption triad. In over 30 years of clinical work, one of the key lessons I’ve learned is how important it is for clients to feel heard. Whether navigating challenging personal, academic or professional dilemmas, feeling understood is the first step in clients beginning to contemplate their available choices. I draw from a wide clinical knowledge base and broad training (family systems, CBT and other modalities) to help clients achieve their goals. Along the way, my hope is that clients feel increased personal power, greater confidence and ease as well as expanded capacity to connect with others.. I work remotely through video-conferencing, using a HIPAA compliant platform. Please feel free to email me to request a brief initial conversation so that we might see if it feels like a good fit to work together toward achieving your goals.

Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.

Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.

I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!

I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have worked with individuals navigating the unique challenges that comes with acculturation, identify development, trauma, depression, and anxiety. In our work together, I want to understand your unique life experience, to guide you in becoming the best version of yourself. I look forward to working alongside you in this phase of your life!

You may be doing well on paper while quietly feeling overwhelmed, disconnected, or unsure of yourself. I work especially well with college and graduate students navigating anxiety, identity questions, relationship concerns, grief, trauma, academic pressure, major life transitions, or the exhaustion of trying to meet everyone else’s expectations. My practice is welcoming to LGBTQIA+ students, veterans, adult learners, and others who have felt pressure to hide, shrink, or edit parts of themselves to belong. Therapy with me is warm, honest, and collaborative. Together, we can make sense of the patterns that have helped you survive, strengthen your ability to handle difficult emotions, and help you build a life guided by greater self-trust, choice, and authenticity.

I am a licensed mental health counselor providing psychotherapy in a private practice setting to children, adolescents, adults, and families. I work with my clients to identify their goals and improve their overall wellness by focusing on their strengths. I do so through a supportive, therapeutic relationship. When in session, my objective is to help you feel safe and free of judgment. Please note that I do not have evening availability at this time.