Therapists for college students near 02138

Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and “Will things ever get better?” arise. If you are experiencing challenges or struggles, I would love to work with you and create some clear and concise goals as well as strategies to attain your objectives. I incorporate an integrative approach to therapy, using evidence-based cognitive behavioral and solution-focused techniques into my practice, primarily. We can talk about whatever is causing you stress. Seriously! Nothing is off-limits and there’s no judgement here. Instead, we explore the issues that impact your relationships and your life. Together, we will work to understand the origins of your overwhelming emotions, create some self-care practices for you, develop coping skills to help you feel better, and set forth an action plan to help you move forward. We will work towards your vision of happiness and contentment so that you can live the life that you deserve! I can offer you an empathetic and nonjudgmental relationship in which I support and encourage you in working through your frustrations, questions of identity and self-exploration, or relationship issues. I can assist you to become more aware of your emotional responses to disappointments, and to see that setbacks can be a time of self-reflection and growth. I taught at the college-level for many years and have vast experience with both young and older adults in the college environment who have had personal, academic, and career concerns. I truly enjoy the college population and would feel honored to help. Let's connect! Please visit my website and schedule a free 15-minute consultation with me.

Specialize in PTSD, especially Complex Trauma

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

I am a Licensed Mental Health Therapist providing virtual therapy, bringing over fifteen years of experience in diverse settings, including outpatient care (both in-person and virtual), middle schools, inpatient psychiatric hospitals, residential programs, Section 35 commitment facilities, and emergency psychiatric assessments in various environments. I have had the privilege of counseling individuals across the gender spectrum—from ages ten to eighty—addressing a wide range of concerns such as trauma, anxiety, depression, suicidal ideation, adjustment disorders, substance use, co-occurring disorders, interpersonal difficulties, and psychotic disorders. My approach to therapy is collaborative and interactive, grounded in the belief that the therapeutic relationship is the foundation for meaningful growth and healing. While I bring extensive training and experience in a variety of evidence-based treatment models, I recognize that true progress comes from a strong and trusting connection between therapist and client. Using a trauma-informed, strengths-based approach, I strive to help my clients deepen their self-awareness, cultivate positive self-regard, and develop a sense of balance within themselves and their lives. I view therapy as a partnership—one in which we work together to identify and shift harmful patterns, fostering healthier ways of coping and communicating. Through this process, we explore the experiences that have shaped who you are, creating space for growth and transformation. My therapeutic style is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual’s needs. My clients will often give me feedback they feel genuinely cared for in our therapeutic relationship. Often, clients will report that they were able to connect with me quickly and expressed surprise that they opened up as much to me, sometimes stating “that’s the first time I’ve ever told anybody that”. Though our work can be challenging, we work at a pace you are comfortable with and I will respect your boundaries.

It can be difficult to take the first steps in finding the therapist who is right for you. I prioritize connecting with individuals to ensure that they build trust within our therapeutic relationship and within themselves. Creating an LGBTQ+ affirming, trauma-informed space is the priority of my practice. I primarily work with young adults and older adolescents.

At MA Counseling, our mission is to deliver high-quality mental health care to everyone in our community. We offer both telehealth and in-person therapy, focusing on clinical excellence. Our skilled team is dedicated to addressing the unique needs of each client. We aim to foster a compassionate and accessible environment that promotes healing and personal growth. MA Counseling is committed to empowering C.H.A.N.G.E. in the lives of those we support.

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.

Please visit my profile to learn more about my services.

Wholistic Healing & Therapy is a mental health counseling service that believes in treating and healing the whole person in your life journey. Mental health is connected to your physical health and should be treated as so in a safe environment. We work together on your treatment goals to best suite your needs.

Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Masters in Social Work. I have experience with PTSD, anxiety, depression, eating disorders, and trauma. I have worked with all age groups and several populations providing individual, family, and group therapy. Therapeutic interventions that I provide, and strongly believe in are Cognitive Behavioral Therapy, DBT, Strength-based therapy, mindfulness, and motivational interviewing. As your therapist, my goal is to provide care and support to help resolve and manage issues. I will provide a safe and trusting environment where we can work together. My goal is to get you to a better outcome and a better life!

I provide individual and family/relationship therapy. I specialize in ADHD, Substance Abuse, and the LGBTQ+ community. I identify as queer/neurodivergent as well! I am licensed in Connecticut and Massachusetts.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

Dr. Veillette works with adults of all ages and backgrounds, including individuals with chronic health conditions, people seeking a more peaceful relationship with food, movement, and body, and those navigating the challenges associated with emotional eating concerns, anxiety, or depression. Her clinical approach is compassionate, collaborative, and client‑oriented. She is trained in a wide range of evidence-based treatments, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Intuitive Eating, and CBT protocols targeting nightmares, insomnia, chronic pain, and binge eating. She is certified in Cognitive Processing Therapy for PTSD.

You're not alone—and you don't have to figure it all out by yourself. Reaching out for help can be one of the hardest and bravest decisions we make. If you’re here, it likely means something in your life isn’t working the way you’d like—and that awareness is an important first step. I want you to know I see the courage it takes to even start looking for a therapist. I work with folks facing anxiety, depression, ADHD, and major life transitions. Whether you're feeling overwhelmed by day-to-day stress, stuck in a cycle of negative thoughts, or navigating a significant change in your life, I provide a supportive, non-judgmental space where we can explore what’s going on and find ways forward that feel right for you. My approach is collaborative, compassionate, and grounded in practical tools that you can take with you outside of therapy. I tailor our sessions to meet your unique needs and pace. You don’t have to have everything figured out before you reach out. If you're ready to take that next step, I’m here to walk alongside you.

Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS insurance or private pay. Virtual sessions only.

The desire for connection with others is hardwired into our brains. We want to be loved, to love, and to feel seen and heard by those we're connected to. Sometimes that doesn't happen and we're hurt, or we're scared to talk about how we feel because we fear being judged. Understanding who we are and how to best build healthy relationships is hard. It's even harder when roadblocks like infertility, unexpected pregnancies, or other issues related to family relationships are present. I provide therapy for people of all genders who are processing challenges related to identity, managing change, relationships, infertility, pregnancy, and parenting. My compassionate and direct approach provides a space for you to feel safe and supported.

I am a master’s-level clinician supporting adults across the lifespan navigating a variety of life challenges, including anxiety, depression, identity exploration, self-criticism, and relationship concerns. I work with adults who often feel stuck, uncertain, or challenged by life circumstances, guiding them to explore their experiences, recognize patterns, and move towards a more meaningful and authentic life. My work is grounded in mindfulness, values, and identity. I primarily draw from ACT and existential therapy and integrate elements of EFT, narrative and psychodynamic therapy, and positive psychology. We examine patterns with curiosity and compassion, while developing practical skills and strategies to better navigate thoughts, emotions, and relationships. I aim to create a collaborative and supportive space where therapy is centered on your experiences and what matters most to you. Together, we explore new perspectives, deepen self-awareness, and experiment with approaches that help you navigate challenges with curiosity, intention, and a greater sense of purpose.

Please visit my profile to learn more about my services.

Life can be full of challenges; you don’t have to face them alone. We are driven to provide compassionate, skilled therapy so that clients can transform their lives. Our experienced clinicians understand how to heal pain and how to help you move forward so you can make real, enduring changes and live a fuller life. You cannot change the past. But through the transformative process of therapy, you can reclaim your life and change your future...Reach out today to get the caring support you need.

Hello! My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, and dialectical behavioral therapy (DBT) skills. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life. I have specialized in treating adolescents and adults in various settings, from inpatient psychiatric hospitals to community outpatient clinics. I can treat significant mental health issues like PTSD and chronic depression, while also providing support for significant life adjustments like transitioning to college and high school related stressors. I’m originally from central MA and a psychology professor at Assumption University where I teach graduate students to be CBT counselors. Please feel free to explore my website to learn more about me and the services I provide. I pride myself in establishing a strong therapeutic relationship while working towards goals that are important to you!