Therapists for college students near 02138

Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Masters in Social Work. I have experience with PTSD, anxiety, depression, eating disorders, and trauma. I have worked with all age groups and several populations providing individual, family, and group therapy. Therapeutic interventions that I provide, and strongly believe in are Cognitive Behavioral Therapy, DBT, Strength-based therapy, mindfulness, and motivational interviewing. As your therapist, my goal is to provide care and support to help resolve and manage issues. I will provide a safe and trusting environment where we can work together. My goal is to get you to a better outcome and a better life!

Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.

Life can be overwhelming, and through it's challenges, we often feel a need for support. As a therapist, my role is to join with you, challenge you when needed, and create a safe space for you to explore and process. I specialize in relationship issues, resolving trauma, managing the impact of anxiety, and embracing the changes that life inevitably presents us all. While I draw from a range of treatment approaches, at the heart of therapy is the relationship we build together. I believe that healing happens in connection, and we will work together to determine the best approach for you. I know starting therapy can feel like a big step. If you want a safe place to be yourself and begin to create meaningful change, I’d be happy to connect and see how we can work together!

I earned a Bachelor’s Degree in Human Development and Family Studies in 2013 from Colorado State University before going on to earn a Master’s Degree in Social Work from Wheelock College in 2016. I currently hold licenses in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) as well as a School Social Worker/School Adjustment Counselor. I hold a certificate of Clinical Treatment of Relational and Multi-Contextual Trauma. I have over 10 years of professional experience and have worked in a variety of settings with a diverse population including those experiencing depression, anxiety, substance use, trauma, foster care, adoption, grief/loss, poverty, homelessness and incarceration. I have experience working with children, adolescents, adults, elderly, couples and families. I utilize multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Motivational Interviewing. I believe that therapy looks different for each person and I strive to provide a supportive and non-judgmental therapeutic setting based on compassion, trust, and honesty where we can work together to utilize your own individual strengths to reach your goals and to be able to better manage the stressors in your life.

Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and “Will things ever get better?” arise. If you are experiencing challenges or struggles, I would love to work with you and create some clear and concise goals as well as strategies to attain your objectives. I incorporate an integrative approach to therapy, using evidence-based cognitive behavioral and solution-focused techniques into my practice, primarily. We can talk about whatever is causing you stress. Seriously! Nothing is off-limits and there’s no judgement here. Instead, we explore the issues that impact your relationships and your life. Together, we will work to understand the origins of your overwhelming emotions, create some self-care practices for you, develop coping skills to help you feel better, and set forth an action plan to help you move forward. We will work towards your vision of happiness and contentment so that you can live the life that you deserve! I can offer you an empathetic and nonjudgmental relationship in which I support and encourage you in working through your frustrations, questions of identity and self-exploration, or relationship issues. I can assist you to become more aware of your emotional responses to disappointments, and to see that setbacks can be a time of self-reflection and growth. I taught at the college-level for many years and have vast experience with both young and older adults in the college environment who have had personal, academic, and career concerns. I truly enjoy the college population and would feel honored to help. Let's connect! Please visit my website and schedule a free 15-minute consultation with me.

I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a ready sense of humor. I take an Integrative approach with each person I work with, utilizing different modalities to address soul growth. My areas of interest and expertise include: Somatic Experiencing, energy healing,EMDR, Hypnotherapy, soul retrieval, Guided Meditation, Emotional Freedom Technique, Spiritual life coaching, Cognitive Behavioral therapy and teaching. I have 27+ years of experience teaching and sharing with others in these areas.

Have you ever felt like you’re doing everything you’re “supposed” to do, but still feel overwhelmed, lost, or unsure of where you fit? Maybe you’re trying to balance classes, work, relationships, family expectations, and your own goals while quietly wondering, “Am I the only one struggling with this?” I work with young adults, including first generation students of diverse backgrounds, who are navigating big transitions and trying to figure out who they are while building the life they want. This may look like feeling stuck, dealing with academic or career stress, struggling with anxiety or burnout, feeling pressure to succeed, or trying to find your place in a new environment. As a bilingual therapist and someone who is first-generation, I understand the challenges of finding yourself while balancing family expectations, culture, and your own goals. Therapy can be a space to explore your identity, build confidence, and create a life that feels authentic to you. Whether you are struggling with stress, perfectionism, relationships, grief, major life changes, or simply feeling like you’re not where you want to be, I provide a supportive space where you can feel understood and develop tools to move forward. You don’t have to have everything figured out to start therapy. Sometimes reaching out is the first step toward understanding yourself better and creating meaningful change.

Therapy for women Providing trauma-informed, neurodiversity affirming care that empowers women to reconnect with their minds, bodies, and inner resilience through psychotherapy and integrative wellness services. Empower your mind. Connect with your body. Reclaim your powHER.

Please visit my profile to learn more about my services.

As a licensed therapist with more than 25 years of experience, I specialize in helping students navigate the emotional toll of academic anxiety, ADHD, and learning differences. Feeling overwhelmed in school often masks deeper struggles with emotional regulation, stress, and procrastination. Together, we will work through these challenges using proven therapeutic strategies, allowing clients to lower their anxiety, build lasting resilience, and truly thrive.

I work with Students at all leveles and my approach is both flexible and eclectic. I often use Brief Intermittent Therapy. I find that it works best for people to come in for a defined brief period of time (such as 6-8 weeks) and focus on one specific area that needs attention; the time in therapy is more concentrated and effective. When the need arises, I welcome clients back for a "tune up." My clinical work with students and families began in the early 1990’s. Much of my career has centered on helping kids in school settings. I also work with teachers and staff. I have successfully supported clients during times of crisis, transition, and struggle. I can help with anxiety, depression, peers, LGBTQ+ issues, and post-concussion support. I invite you to reach out and see if we would work well together. I am equally comfortable working via teletherapy or in-person therapy. My office is located in Harwich Center on Cape Cod. I'm happy to discuss what works best for you. Call or email Bonnie Jackman to schedule a free 15 minute consultation My Practice at a Glance Bonnie Jackman, LICSW 11 Pleasant Lake Ave Harwich, MA 02645 774-408-6164

My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide. As a multicultural individual, I bring a rich understanding of diverse cultures to my practice. This enables me to address specific traumas and disorders related to race and ethnicity, creating a safe and inclusive space for individuals seeking support. My specialization extends to individual, couples, and group therapy. Therapeutic modalities I practice include Behavioral, Psychoanalytic, Cognitive, and Humanistic. I have successfully worked with clients struggling with depression, work-related stress, family stressors, anxiety, and trauma. Each session is tailored to your unique needs, ensuring a personalized and effective therapeutic experience. Please email me & we can set up an appointment asap!

I am a licensed clinical social worker providing individual counseling services to individuals ages eighteen and older. Those who come to me are often seeking relief from the challenges of PTSD, anxiety, depression, life transitions, aging, parenting and caregiving, grief and those in or on their journey to recovery. I am trained in Eye Movement Desensitization Reprocessing (EMDR) which is an evidence based treatment that helps individuals heal from symptoms and emotional distress that are a result of disturbing life events. EMDR is commonly used in the treatment of traumatic memories and PTSD. My practice offers a welcoming and inclusive space where you can safely begin to look at the issues most important to you. Providing guidance on your path to greater stability and healing is my goal. For many, the first and most difficult step is reaching out for help. Seeking support for your life's challenges shows great strength and commitment to yourself and your loved ones. I look forward to hearing from you!

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

Hello! We are compassionate, driven providers who work with a diverse population of students. We specialize in treating anxiety, depression and life transitions, including parenthood!

Hi, I am available to provide Telehealth Sessions at a time that is convenient for students. Please Call me at 508-538-1003 to discuss your specific requirements for therapy. Thank you. For more in-depth information about me please go to my new website for Lisa Gray, LMHC at www.graywellnessconsulting.com

Starting therapy may bring up a lot of thoughts and feelings, and your decision to seek therapy shows a commitment to living your best life. Our clinicians believe in our work to restoring relationships with ourselves and our loved ones can help navigate the difficult times we live in. At Elemental Intuition, we provide telehealth therapy services for people going through any number of life's struggles:​ Heightened worry, sadness, or experiencing the aftermath of trauma. An LGBTQQIA+ person struggling to come out or deal with homophobia and/or transphobia. Neurodivergence Processing racial trauma Grief Life transitions Managing residual COVID-19 concerns We commend you for your strength in considering therapy. Values important to us are maintaining compassion, empathy, and curiosity. Our clinicians utilize our skills and knowledge to help you cultivate your own inner wisdom and healing abilities. I invite you to reach out for a free consultation to help match you to one of our therapists.

Hello! My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, and dialectical behavioral therapy (DBT) skills. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life. I have specialized in treating adolescents and adults in various settings, from inpatient psychiatric hospitals to community outpatient clinics. I can treat significant mental health issues like PTSD and chronic depression, while also providing support for significant life adjustments like transitioning to college and high school related stressors. I’m originally from central MA and a psychology professor at Assumption University where I teach graduate students to be CBT counselors. Please feel free to explore my website to learn more about me and the services I provide. I pride myself in establishing a strong therapeutic relationship while working towards goals that are important to you!

At its core, therapy is about the people sitting in a room together (or often sitting on computers together), and that safety within the relationship is one of the most important aspects of finding a good fit. I am honored to create that space with you. As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’s life. Informed by my background in queer theory, feminist theory, and anti-racist ideologies, I work with my clients to identify the external structures of power impacting their lives, then engage with the areas of their lives within their control where they can make changes and achieve their goals. While many forms of therapy take from one another and blend together, I begin with trauma informed relational-focused work and draw heavily on DBT/CBT/mindfulness-based therapy modalities. I view therapeutic relationships as dynamic, and work to tailor the experience to my clients’ needs and preferences. Whether you are someone who likes sessions to feel more conversational, someone who appreciates tangible takeaways like worksheets, or someone who wants to spend time practicing skills in our sessions, we can work together to find a treatment plan that suits you.

Radical acceptance and authentic human connection. Are you feeling overwhelmed? Trying to keep your head above water? Do you need a space where you can be seen, heard, and valued? I can help. I provide warm, engaging therapy without judgment, shame, or stigma. I work with folx ages 16+ who are looking for new ways to move through life. I tend to work with people who are going through a transition. Perhaps you are going off to college, trying to understand an ADHD or Autism diagnosis, navigating complicated relationships, or exploring your identity. (I provide gender-affirming treatment letters.) WARNING: I'm not the kind of therapist who nods & asks: "How does that make you feel?" I work in an interpersonal, solution-focused, collaborative language format. Meaning? I'm super interactive, and we're gonna work together to manage your drama & trauma. I use radical acceptance and authentic human connection to help you on your path toward healing, growing, and thriving. I've been a therapist for over a decade. I use strength-based, affirmative, and neuroscientific theories to guide us, but healing doesn't happen via theory. It lies within you- your hopes, hardships, successes, and infinite wisdom. My mission is to help you feel deeply understood and connected as you gain awareness of how your thoughts, emotions, and body are interconnected. Take a break from your hectic day and find a relaxing space where you can virtually come to learn to maximize your strengths, minimize your fears, and increase your confidence. As an expressive therapist, I’ve been trained to find additional approaches towards healing, which may include the arts. My style is relational, collaborative, and informed. Recovery and healing are possible. We all have struggles we've faced in this life. You are the expert of your life and your experience. Racism, homophobia, and sexism are hardcore capital-T Traumas. Even the strongest among us need support in helping our inner critic shut up and get out of our way. You are amazing, and I want to help you see that (especially if you just got through this whole thing and are still reading).