Therapists for college students near Chicago, IL
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals. I draw on a range of evidence-based approaches in my work, including Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma. I also integrate cognitive-behavioral and dialectical behavior strategies to help individuals build effective coping skills, manage distress, and navigate life’s challenges more confidently. Personally, I am a proud pet parent and enjoy spending time with my chosen family and friends. Interests and hobbies include going to concerts, dancing, creative activities, going on adventures, leisure hikes, jigsaw puzzles, and playing board games.
Please visit my profile to learn more about my services.
Peace in Counseling is a virtual therapy practice based in Naperville, Illinois, committed to providing compassionate, evidence-based care for children, teens, adults, and families throughout the state. We specialize in treating anxiety, depression, trauma, eating disorders, life transitions, and more. Our mission is to empower clients on their journey to inner peace by fostering a sense of stability and confidence in every aspect of their lives. Our mission at Peace in Counseling is to provide trauma-informed, culturally aware, and evidence-based therapy that helps individuals, couples, and families build lasting inner peace and resilience. We are committed to creating a collaborative space where you feel truly seen, respected, and supported in your growth. By integrating emotional, psychological, and spiritual care, we focus on the whole person and foster meaningful, lasting change.
Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.
I have worked in crisis intervention with survivors of trauma, military families, children, teens, and adults for over 25 years. I am here to support individuals struggling with depression, anxiety, relationship issues, and life transitions. I can help clients develop a solution-focused approach to solving problems. I am a compassionate and caring therapist who works with where you are at. I am a trauma-certified therapist who believes in working with a client-centered approach. If you need emotional support and someone open-minded, supportive, and understanding, then I welcome the opportunity to work with you.
Beth Thornton is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She earned both her undergraduate and graduate degrees in nursing from the University of Louisville in Kentucky and completed her specialized psychiatric training at Regis College in Weston, Massachusetts. Beth’s approach to care is grounded in patient-centered practice, where your unique needs, experiences, and values guide the treatment process. She is committed to creating a compassionate and supportive environment, emphasizing respect, empathy, and empowering you to actively participate in your mental health journey. Beth integrates the latest research and evidence-based practices to tailor treatment plans that address your individual needs. Passionate about demystifying psychiatry, she welcomes all questions and strives to make the process clear and approachable. "Empowering you to take an active role in your care is my passion. Every session provides an opportunity to review and adjust your treatment plan to ensure your concerns and goals are met. Life brings changes, and you deserve a flexible treatment approach that supports you through every season. Please note, I generally do not prescribe controlled substances during an initial consultation." Sessions are designed to be low-stress, and questions are always encouraged. You are unique, and we will take the time to thoroughly discuss your needs before crafting a plan that supports you in achieving your goals.
heARTful wellness is the community care division of heARTful remedies, LLC. Renée (she/her), founder of heARTful remedies, LLC defines heARTful wellness as “being well at a heart level” and believes that these characteristics are all part of experiencing heARTful wellness. The goal of these community care options is to use creativity and mindfulness as a way to support access to mental health wellness skills outside the therapy room. Below is information about different community care offerings: 1. heARTful wellness workshops: Renee is providing art and mindfulness workshops (educational, not therapy) for anyone 18+ in person (STL) and virtually each month. In person: Offered every first Friday of the month @EMPOWERED Spaces in St. Louis, MO from 6-7:30pm CST; Virtual: Offered every second Wednesday of the month VIRTUALLY from 7-8:30pm CST (zoom link sent after sign up). *Full and Partial Equity scholarships for in-person sessions at EMPOWERED Spaces available. Contact Kelly at kkcaul@yahoo.com to inquire about the equity scholarships available! Vist: https://www.heartfulremedies.com/heartful-wellness-workshops Sign up here: https://bit.ly/heARTfulWellnesSTL heARTful remedies is passionate about empowering people to remember and reconnect with their creativity as part of collective liberation. These workshops are a space to reclaim your creativity as an act of Self–care while also building community with other like-hearted individuals. The inspiration for creating the heARTful wellness workshops are founded on these 6 principles: Open Access — making mental health support available outside the therapy room Self–Care — reclaiming prioritized time to nurture yourself Growing Awareness — practicing how to be grounded in the present moment (e.g., mindfulness) Creative Outlet — dedicated space to play and imagine creatively Building Community — connecting with like-hearted people Genuine Wellness — feeling like you have the tools to be your authentic Self 2. heARTful wellness workbook: Renee has published a mindfulness adult coloring workbook that can be used with anyone 13+ to be a supportive (outside of therapy) resource with journaling prompts and mindful coloring options. Visit for more info and purchase options: https://www.heartfulremedies.com/heartful-wellness-products Shop here: https://bit.ly/heARTfulproducts 3. heARTful wellness monthly newsletter: Renee and the heARTful wellness team are putting out a monthly newsletter with wellness tips and info about what heARTful wellness is doing out in the community each month that you can subscribe to on the website or send an email to wellness@heARTfulremedies.com saying you would like to be added. 4. Follow heARTful remedies on social media: Renee and the heARTful wellness team are working to put out creative wellness content regularly on social media as a way to support our collective wellness (can be used by all ages). Follow us @heartfulremedies (IG, FB, TikTok).
I am a board-certified general psychiatrist. I completed my undergraduate studies in Biology and Psychology at Syracuse University in Syracuse, NY, and earned my medical degree from the Jacobs School of Medicine and Biomedical Sciences at the State University of New York at Buffalo. Following that, I completed my residency in general psychiatry at the same institution. I have experience working in various clinical settings, including psychiatric emergency rooms, first-episode psychosis programs, obsessive-compulsive disorder clinics, and specialized psychiatric units in hospitals. I have also worked with diverse patient populations, such as refugees, veterans, and individuals from underserved urban and rural areas. My approach is centered around the patient and takes a holistic view. My treatment includes medication management along with a combination of supportive, cognitive behavioral, and psychodynamic therapies.
I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I help by providing a nonjudgmental space and time for you to process through the thoughts that are troubling you and the worries you have. I am available to see clients in Illinois and Indiana.
My dedication to mental health comes from an interest in patients’ stories and the need to help them, educate them, and encourage them to take an active role in their care. My goal is to collaborate with my patients with empathy to help them better understand their health so they can make important health decisions. I believe in providing individualized care through a holistic approach. I am Board Certified in General Psychiatry. My areas of expertise include Major Depressive Disorder, Mood Disorders, Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, Social Anxiety, Post-Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, and psychosis. I am an avid reader and love cooking, gardening, and painting. I have two children and enjoy spending time with my family.
Existing in the world right now may feel overwhelming and reaching out for support may be even more daunting. Maybe you've struggled to feel safe enough in your body to tend to your own needs. Or maybe you've felt disconnected from yourself and adrift in your relationships. However lost or stuck you may be feeling, you deserve an inclusive space to feel valued and held. Building on the inner resilience you already hold, together we can practice slowing down, invite curiosity and compassion into your life, and expand your comfort zones to make life more manageable and meaningful. My style is warm, relational, and collaborative and my approach is rooted in anti-oppressive practice, trauma-informed care, and harm reduction principles. I view therapy as a space that we build together and offer an eclectic range of tools and perspectives to meet your unique needs. As a queer and trans therapist, I believe that therapy can be a powerful tool in our path towards collective liberation. I accept Quartz, Dean, GHC-SCW (under Mental Health Collective) insurances.
All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulties related to: stress, coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
Focus Group Wellness Partners was created with the mission to provide comprehensive mental health care for all. At Focus Group Wellness Partners, we believe all individuals deserve accessible, affordable, and informed mental health care regardless of age, race, socioeconomic status, ability, gender, sexual orientation, or religion. We are committed to promoting a culture of inclusivity and diversity while empowering our clients on their wellness journeys. We accept all insurances and can see clients virtually or in person.
Throughout my practice, I have worked with clients facing a wide range of mental health concerns. From stress and anxiety to family conflicts, trauma, and abuse, I am well-versed in addressing the complex emotional and psychological issues that individuals face in their lives. My goal is to create a safe and non-judgmental space where clients can explore their thoughts and emotions, identify patterns, and develop effective coping strategies. In my therapeutic approach, I draw from evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-focused therapy. I tailor my treatment plans to meet the unique needs and goals of each client, utilizing a collaborative and client-centered approach that promotes growth and positive change.
I work with college students and young adults who feel stuck in cycles of anxiety, overthinking, performance pressure, and emotional shutdown — even when they are capable and motivated. Many of the students I support struggle with test anxiety, presentations, interviews, perfectionism, panic symptoms, or the sense that their nervous system goes into “fight or flight” under pressure. Others experience anxiety and depression together, which can affect motivation, focus, and connection. My approach is neuroscience-informed and practical. I use evidence-based therapies including EMDR, ACT, CBT, Polyvagal-informed therapy, and mindfulness-based strategies to help clients regulate their nervous system, reduce reactivity, and build confidence in real-world situations. I provide a supportive, structured space where students can develop tools to manage stress, improve emotional regulation, and move forward with greater clarity and resilience
Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major
Hello! I'm glad you're researching options for yourself. I am a licensed Health Service Psychologist, certified to provide care across 42 states via PSYPACT. I accept both self-pay and several insurances (Aetna, Duke Student, University of Chicago Student, United, BCBS, and more). I work collaboratively on clarifying values behind your behaviors, finding motivators for change, and increasing self-acceptance and confidence. Together, we will: 1. Explore current concerns and difficulties. 2. Clarify what you want for yourself - the ideal life you envision. 3. Work collaboratively on a plan to move you toward your ideal life. I specialize in working with people who: Experience all varieties of anxiety, depression, and/or stress. I have expertise with high achieving individuals, those struggling with low self-worth or low confidence, grief, trauma, identity, and life transitions of all kinds (moves, career changes, marriage, divorce, parenting, starting or stopping education, etc). Reach out today! I'm happy to answer any questions and see if I'm a good fit for what you need (free initial consultation). I can also provide additional referrals and recommendations as needed.
Licensed clinical psychologist with 20 years of experience providing Telehealth in Illinois. My clinical training and practice has primarily centered on college students and the unique challenges of emerging adulthood. Areas of focus include eating disorders, anxiety disorders and performance/perfectionism guided by principles of trauma-informed care. Modalities used include CBT, DBT, ACT and psychodynamic therapy. Please see my website for more information about me.
Are you feeling overwhelmed, anxious, or just not feeling like you’re firing on all cylinders? Maybe you're feeling burnt out from life or work. Life throws heavy stuff at us, and sometimes, we need a partner to figure it out. That’s where I come in; I’m just a real person helping other real people. The idea of talking to a therapist can be scary- maybe you’re not ready to share your whole story, and that’s okay. My job is to help you figure out what you want to work on and go from there. I believe therapy is a safe place where we can come up with solutions to some of the challenges you may be experiencing. I take a strengths-based approach and will pepper in some humor as well. I am skilled at helping clients with various challenges, but I consider my expertise to be helping people who are dealing with anxiety, depression, caregivers for others, healthcare workers, people dealing with chronic illness, and people going through life transitions. My goal is to help you feel like the best version of yourself. If you are looking for a real and authentic person who will be your partner in this shitshow we call life, and not just someone asking you "how does that make you feel" and head nodding, then I'm your girl! Setup a free consultation to see if I'm a good fit for your needs.
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender identity, and sexuality. I want to learn what makes you unique, help you build trust in yourself, and help you reclaim your life narrative. My passion is in learning people's stories. I use trauma-informed techniques to look at the context of our lives, and together we can forge a new path forward towards the life you find most fulfilling. I draw from narrative therapy to learn about your story, and I use EMDR to help reprocess our experiences.