Therapists for college students near 60657

I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emotions, thoughts, and experiences at their own pace. Together, we work towards building resilience, ultimately promoting improved well-being. My approach is rooted in a combination of cognitive-behavioral therapy and person-centered techniques, allowing us to examine the connections between past experiences and present challenges. Through our collaborative efforts, we will create a safe space where you can gain insight, heal from past wounds, and ultimately achieve personal growth and fulfillment. I strive to create a safe and inclusive environment where everyone feels respected and valued. By embracing diversity, I aim to provide personalized services that cater to the unique needs and backgrounds of each individual client. During our free consultation, we can discuss your specific needs and goals. Remember, you don't have to face this alone.

Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.

Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time management concerns. Clients working with her will strengthen their awareness of ways that their life experiences may affect their ability to cope with challenges effectively. Dr. Carrera provided psychotherapy to undergraduate, graduate, and professional students at Northwestern University’s Counseling and Psychological Services, where she completed her clinical training (Postdoctoral Fellowship). She completed her Doctoral Internship at the University of California, Berkeley. She graduated with her doctorate in Counseling Psychology (Ph.D.) from Iowa State University, a program accredited by the American Psychological Association. She is an active member of the National Latinx Psychological Association and the Society of Counseling Psychology. Born and raised in an Ecuadorian-American home, Dr. Carrera is bilingual and bicultural. Clients can speak English, Spanish, and Spanglish in their work with her. She lived and studied for several years in England and Italy; these life experiences, as well as her identity as a woman of color working in several professional settings, fuel her empathy for clients navigating various cultural messages and social pressures at home, work, and school. She is committed to fusing clinical work with social justice advocacy alongside clients who may feel silenced, marginalized, and disempowered.

Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal nutrition philosophy centers on building a healthy relationship with food and is inclusive of mental, emotional, physical and social health. Meredith aligns herself with size-inclusive and non-diet nutrition approaches. She is passionate about empowering others in their relationship with food and their bodies. Allow Wellness is currently offering outpatient group nutrition sessions and profession presentations. Meredith welcomes all stages of readiness with regard to your relationship with food and your body shape and weight. If ready to schedule, please contact her today.

Patterns and Threads is an inclusive psychotherapy practice specializing in creativity, neurodivergence and embracing the unexpected. If you are creative, neurodivergent and/or anxious, your mind generates lots of ideas, which creates both strengths and challenges - whether that's in school, in relationships or in the world in general. The challenges come when who you are or how you work doesn't fit with the expectations of a traditional, neurotypical and linear structure. When this happens, we help you find ways to navigate these spaces in ways that are affirming and natural to you. We help clients reduce stress, manage anxiety and depression, and ease life transitions. Our expertise is in how these intersect when your mind (or life) diverges from what is traditionally expected. Our specialties in creativity: • Countering the impact of societal values and messages about art and creative professions • Understanding (and helping others understand) creativity as a need vs a nice to have • How trauma and shame impact the creative process • Finding your best creative environment and create flow • Perfectionism in the artistic process • Balancing product and process Our specialties in neurodivergence: • ADHD, Autism and AuDHD • Self-confidence and Self-acceptance • The impact of comparisons to neurotypical standards • Perfectionism and People-pleasing • Masking and burnout • How to get things done in a neurodivergent-friendly way • Standardized testing, evaluations and diagnoses • Advocacy and self-advocacy We'd love to hear from you. No matter what you're going through, we'll help you figure out who you are despite the expectations of others, and create your own roadmap to whatever life throws your way. Together, we'll find who you are - and who you can be - when you break out of what is expected.

Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.

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Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfillment in one's life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. I particularly enjoy working with emerging adults struggling with life transitions, self-esteem, anxiety, and depression. I also have a strong interest in working with clients involve in the creative arts. As well as those living with physical disabilities and chronic health conditions. Utilizing my own experience gaining a BFA in Filn and Television from DePaul University, and being informed by my journey with Legal Blindness. I strive to listen and understand without judgment, and to honor each client's individual perspective on life and the world around them. I am excited to collaborate with my future clients, providing compassion and support as you tackle life's many hurdles. I have immediate availability for new client's, including weekdays and weeknights.

Hi! I’m Will, a trauma-informed and culturally responsive therapist based in Chicago. You may be used to holding it all together, as the responsible one, the high-achiever, the bridge between different worlds. As a student, you might be navigating academic pressure, family expectations, and questions about identity or belonging, all while trying to keep up on the surface. Somewhere along the way, you lost the plot on what you actually want, not what your parents or those around you want. Therapy with me offers a space to slow down and reconnect with yourself. My approach is warm, collaborative, and insight-oriented, grounded in relational-cultural and psychodynamic therapy, with practical tools from ACT and DBT when helpful. Together, we’ll explore what’s underneath the stress or stuckness and work toward a way of living that feels more aligned and sustainable. I’m especially passionate about working with students of color, particularly Asian American and BIPOC students, who may be navigating identity, culture, and intergenerational dynamics. As the child of Taiwanese and Korean immigrants, I’m conversational in Mandarin and Korean, and we can incorporate them in ways that help you feel more at home. I’m a graduate of the University of Pennsylvania and the University of Chicago. If any of this resonates, feel free to reach out. I’d love to chat.

Life’s journey may bring times of challenge, uncertainty, and pain. It’s natural to feel overwhelmed, stuck, or powerless at times. Facing these moments alone can make them even harder. In therapy, I hope to collaborate with you to build a compassionate and empathetic relationship where it is safe to be curious, observe, reflect and grow. Together we’ll understand the sources of distress in the context of your identities and experiences, try out different coping skills and identify what works best for you. We will also explore ways to navigate difficult situations in your life to support you in being your most authentic self. As a therapist holding marginalized identities, I’m passionate about working with folks in the immigrant, BIPOC, neurodivergent and LGBTQ+ communities. My training focused on anxiety, depression, trauma, relational concerns, navigating oppression and discrimination, self-esteem, and grief. I enjoy helping clients find ways to live the life they envision. I provide therapy in both English and Mandarin.

SHFT is Chicago’s first mental health urgent care created specifically for young people and their families. Designed to bridge a long-standing gap in the behavioral health landscape, SHFT offers a full spectrum of services, including crisis assessments, one-time “chat” sessions with licensed clinicians, routine therapy, and medication management. Our clinical team brings deep expertise in adolescent and young adult mental health, with backgrounds across higher levels of care that allow us to respond to a wide range of needs quickly, safely, and compassionately. Open seven days a week, SHFT supports both walk-ins and scheduled appointments. Guided by a “come as you are” philosophy, our space is intentionally warm, contemporary, and non-clinical - created to help young people feel safe, welcomed, and understood from the moment they arrive.

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.

Cloud Nine Counseling specializes in helping college students and young adults navigate anxiety, relationships, body image concerns, life transitions, and spirituality. Balancing school, work, friendships, and personal growth can be overwhelming, but therapy can provide clarity and support. Using evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)—Cloud Nine Counseling helps clients reduce anxiety, build meaningful relationships, improve self-image, adjust to life changes, and explore faith and spirituality. For those seeking faith-based guidance, Christian counseling is available upon request. Cloud Nine Counseling offers a nonjudgmental, strengths-based approach to help clients gain confidence, heal from past experiences, and create a fulfilling future. Looking for support during college and beyond? Reach out to learn more about how therapy can help.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.

Students work with me when painful experiences of anxiety, depression and stress interfere with their ability to find enjoyment and success in relationships and academically. Psychotherapy with me usually begins with a discussion of the concerns, problems and distress from which you are suffering and seek relief. The goal of the work is to solve the problems, alleviate the distress and place the concerns in the context of your personal development. Results of this effort often include increased self-awareness, enhanced self-esteem, recognition of unique strengths and potentials, and more positive feelings. Appreciation of one’s unique circumstances and developmental history makes for a more meaningful therapy experience. I have over twenty-five years of experience as a former college counseling center Director and Dean.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)

Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs.

Ali King, LCPC, earned her bachelor’s degree in Psychology from the University of Minnesota – Twin Cities. She went on to work as a behavioral therapist for children with Autism at the Minnesota Autism Center before moving to Chicago and earning her master’s degree in Community Counseling from DePaul University. After graduate school, Ali worked as a therapist at Insight Behavioral Health Center’s residential facility for people struggling with eating disorders, as well as mood disorders. She led groups and supported people with everyday living tasks, as well as general skills coaching and meal management. Ali recently stepped down as the Director of the Young Adult PHP and IOP programs at Compass Health Center where she worked for 8 years in many different roles helping to build the Young Adult program and support the growth of the organization. While at Compass, Ali provided supervision and mentorship to newer clinicians and helped establish the group curriculum they currently use, as well as instituting effective policies and protocols. While at Compass, she received the award for Continuous Improvement, which highlights her drive and dedication to learning and growth. For over a decade, she has been providing person-centered, solution-focused, skills-based care. Her direct though nurturing, fun, and empathetic approach, is well received and has shown tangible results for her clients. With consistent encouragement and support, clients feel safe to explore their values and to learn successful coping strategies to improve their lives. While Ali has a passion for working with young adults through the tough transitions they face, she also appreciates working with adolescents and adults. She is well-versed in helping people manage struggles with self-esteem, relationships, low motivation, and simply feeling “stuck”. Ali is adept at working with clients with anxiety disorders, mood disorders, adjustment disorders, personality disorders, psychosis and substance use struggles. She has extensive experience working with DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy), and often incorporates these modalities into her eclectic therapeutic approach. Ali is currently accepting new clients virtually and at the downtown Chicago location.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.