Therapists for college students near 20064

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

Finding the right support is the first step, and you don't have to take it alone. As a Licensed Graduate Social Worker, I’m dedicated to helping people navigate anxiety, depression, relationship challenges, and life transitions with compassion and care. Whether you're working to manage difficult emotions, strengthen your coping skills, or move toward personal goals that feel out of reach, we'll build something meaningful together. My commitment is to meet you exactly where you are, as a steady and supportive partner throughout your care as you work toward greater clarity and confidence, while empowering lasting growth and a stronger sense of well-being. Fostering self-awareness and a real sense of agency in the people I work with is at the heart of what I do. In our time together, you can expect a warm, grounded environment where you feel genuinely heard. Sessions are collaborative by design, drawing on evidence-based techniques and thoughtful exploration to help you build insight and develop practical skills you can carry beyond our work together. My style is compassionate and flexible; every person brings a unique set of needs and goals, and the approach we take will reflect yours. A deep curiosity about people and a genuine desire to support others through life's challenges brought me to this work, and this foundation continues to shape the compassionate, patient-centered care I offer every day. To each session, I bring patience, empathy, and authentic presence, because you deserve a therapist who is truly invested in your progress, not just going through the motions. Outside the therapy room, you can usually find me curled up with a good book, exploring new restaurants, watching a great show, or heading to the movies. Running and ice skating are also fun outdoor hobbies that help me stay active and recharge.

Do you feel overwhelmed, stuck in your own thoughts, or unsure of how to navigate changes in your life? As a Licensed Graduate Social Worker, I work with adolescents and adults to navigate anxiety, ADHD, self-esteem, relationship challenges, and major life transitions. My goal is to help you better understand yourself, build confidence, develop healthier ways of coping, and feel more present and in control of your life. I believe in meeting you exactly where you are, which allows me to be a supportive and collaborative partner throughout the therapy process. I look forward to helping you better understand yourself, recognize your strengths, and work toward meaningful changes that feel right for you. Creating a space where you feel comfortable being yourself while gaining a deeper understanding of your thoughts, emotions, and patterns is something I care deeply about. Using Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), and Mindfulness-based techniques, I help you build on that understanding while developing practical tools you can use outside of therapy. This conversational style carries into every session, where I tailor my collaborative, supportive, and individualized approach to your unique needs, personality, and goals. My journey toward therapy began with a genuine curiosity about people and a desire to understand the experiences that shape who we are. This grew into a commitment to providing compassionate, individualized care where patients feel truly heard and understood. Today, I bring warmth, curiosity, and authenticity to each session with you, believing that therapy can be both meaningful and human. I enjoy playing piano, drawing, and practicing Pilates, yoga, and meditation. Exploring new places and spending time with loved ones are just as important to me. I also love reading, going to the movies, and unwinding with a good reality TV show.

RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com.

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If you’re struggling in your relationships, navigating a major life transition, or feeling stuck in patterns related to substance or behavioral addictions, you’re not alone. Many of the people I work with are thoughtful, capable adults who find themselves repeating painful relational dynamics or feeling disconnected from the life they want to be living. Therapy can be a powerful place to understand why—and to begin doing something different. I specialize in working with adults from diverse cultural backgrounds who want more fulfilling relationships and a stronger sense of self. Together, we explore the patterns that may be contributing to your needs not being met. I help you to increase awareness of how these patterns developed and how they continue to show up in your life today. My approach is deeply informed by my professional training and my personal experience as a consumer of high-quality therapy. I know what it’s like to sit on the other side of the room and wrestle with whether change is possible. If you’re ready to take the next step forward, I’d be honored to work with you.

As a Licensed Graduate Social Worker, I provide affirming, person-centered support to help you navigate whatever you're facing, whether that's a major life transition, relationship challenges, identity exploration, or simply a desire to grow and better understand yourself. My work centers on LGBTQIA+ individuals, young adults and life changes, and anyone exploring identity, relationships, self-fulfillment, and personal growth. Additionally, I have a deep personal and professional interest in reproductive mental health and perinatal wellbeing, supporting those facing infertility, fertility treatment, and Assisted Reproductive Technology (ART), including IVF and IUI. I work with LGBTQIA+ individuals and couples on family-building paths such as donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you're weighing donor options, navigating the emotional landscape of pregnancy and postpartum, or learning to advocate for yourself within the fertility clinic system, I offer informed, compassionate support every step of the way. No matter who you are or what you’re experiencing, my approach is collaborative and tailored to you, meeting you where you are and walking alongside you. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.

Visit my website below for additional available therapists. Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 17 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. I have experience working with individuals who are having difficulty adjusting to new life situations/transitions, depression, anxiety, low self-esteem, and grief/loss.

As a Licensed Professional Counselor licensed in Washington, DC and Iowa, my work centers on helping people of all ages work through depression, anxiety, and trauma with compassion and purpose. At the heart of my practice is Internal Family Systems (IFS) therapy, a gentle, evidence-based approach that invites you to explore the different "parts" of yourself with curiosity rather than judgment. Whether you're navigating anxiety, processing trauma, working through relationship challenges, or simply trying to understand yourself more deeply, IFS offers a path to healing that honors every aspect of your inner world. Authenticity, collaboration, and empowerment guide everything we do together. My commitment is to you feeling seen, heard, and respected throughout your care through an approach that emphasizes empathy, respect for autonomy, and the importance of building trusting therapeutic relationships. In our sessions, you'll learn to recognize and un-blend from the parts of yourself that may be reactive, avoidant, or self-critical, and gently reconnect with your core Self: the calm, confident center that already lives within you. This work isn't about fixing you; it's about helping you come home to yourself while gently guiding you toward greater clarity, balance, and Self-leadership. To support that journey, I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care alongside Internal Family Systems (IFS), providing tools for deeper emotional regulation and lasting personal growth. Our work together will be shaped by your unique needs and goals, always within a safe, nonjudgmental space where you are met with warmth, respect, and genuine care. Many patients describe our sessions as insightful and collaborative, and that is exactly the experience I strive to create for you. Originally from Haiti, I immigrated to the United States at age nine and grew up in Queens, New York. The experience of navigating a new country, culture, and language shaped who I am and how I show up for the people I work with. Fluent in Haitian Creole, I bring a culturally responsive lens to every session, informed by my own lived understanding of childhood trauma, xenophobia, and the complex challenges of acculturation. This background also fuels my commitment to creating a therapeutic space that is truly inclusive and supportive, one where patients from all walks of life can explore their experiences, build resilience, and move toward healing with confidence. A love of animals has always been part of who I am. Volunteering with the Humane Society Wildlife in Miami was a meaningful way to extend that care beyond the therapy room. Outside of work, I find joy in time spent with family and with my six-year-old pocket bully, who brings plenty of personality and laughter to everyday life.

Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world, which will inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together. Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together. You deserve a therapist who is passionate about guiding you to live authentically. I strive to do just that, in a compassionate environment where you can always expect to be treated with respect and kindness. My style is warm, conversational, and grounded in curiosity, positivity, and respect while remaining flexible to your unique needs. This flexibility extends to my integrated therapeutic approach, which may include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Acceptance and Commitment Therapy, and narrative therapies to help you build tools to navigate your day to day and embrace your life story. I’ve always been drawn to developing personal and professional growth. In my business life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients now, where I bring a creative and human perspective to each session. When I’m not in the office, I’m out and about, exploring my great city and traveling. I also enjoy yoga, dining in and out, and long walks with my adorable pup.

Sydney works from an attachment perspective, helping clients to better understand themselves and their relationships. She combines insight-oriented approaches with CBT/DBT skills, and has expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including non-monogamy. Areas of specialization Anxiety Depression Relationships, including non-monogamy Family of origin conflict Life transitions Identity development Body image and self-esteem I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and teaching specific tools to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I work from an attachment perspective, and strive to develop a strong therapeutic relationship that can help you to better understand and improve your relationships with family, romantic partners and friends. I aim to create an environment that feels safe, accepting, validating and empowering, and for you to feel happier, more stable and more autonomous through our work together. I have expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including clients established in or considering opening their relationships to non-monogamy. I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT. I work with college students, young adults and established professionals, including those contemplating retirement. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. In particular, I have experience working with LGBTQ+ clients, individuals of various faith traditions, and those exploring or established in non-monogamy. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions both in person and via telehealth to clients based in: DC, Virginia, and all 40+ PSYPACT participating states.

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Sometimes the transitions, pressures, and questions of life can feel overwhelming to navigate on your own. As a licensed graduate professional counselor, I help you do just that, specializing in mood disorders, life transitions, cultural impacts, and stress management for adolescents and adults. Whether you're stepping into a new environment, entering a new relationship, shifting careers, or working through something harder to name, I'm here to help you find your footing. Identity work is central to what I do, as I believe that understanding who you are, and how your experiences have shaped you, is some of the most meaningful work we can do together. I approach every session with genuine curiosity, because being a truly present counselor means seeking first to understand. Your goals and needs guide our work, and I look forward to collaborating with you every step of the way. When you work with me, you can expect warmth, openness, and a space that feels genuinely safe and inviting. Sessions are collaborative and nonjudgmental by design, shaped around your unique needs rather than a one-size-fits-all framework. Drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectal Behavior Therapy (DBT), I take an integrative approach to help you improve your mood, manage daily stressors, and build skills that carry beyond our sessions. Cultural identity and the way life experiences show up in your everyday world are areas I'm deeply passionate about. You are the expert on your own life, and my role is to walk alongside you as you move closer to something more meaningful and fulfilling. Whatever you bring into the room, we'll work through it together. This path chose me as much as I chose it. My own experiences navigating stress, cultural impacts, and identity gave me an early and personal window into the weight those things can carry. Watching family and friends face their own mental health challenges deepened that understanding and strengthened my commitment to providing care that is both thorough and genuinely human. Every person I work with benefits from that perspective, and I bring it fully into each session. Outside of the therapy room, you can find me thrifting, getting lost in a good book, or seeking out any body of water I can find. At home, my cat Suki keeps things lively and reminds me that the small, simple moments matter too.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

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Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

As a Licensed Graduate Social Worker, I specialize in trauma-informed therapy for tweens, teens, young adults, and LGBTQIA+ individuals who are navigating eating disorders, anxiety, ADHD, trauma, gender barriers, perfectionism, anger, and identity exploration. I believe that everyone deserves to be valued, treated with respect, to have their story honored, and to live a meaningful life. It would be a privilege to support and witness your growth and transformation. As a therapist grounded in feminism, social justice, and hope, I prioritize meeting each person where they are with consideration for their unique needs and lived experiences. I am passionate about helping patients recognize their worth and build fulfilling lives. Together, you can expect a safe and welcoming environment where you are supported as you navigate challenges while developing tools and strategies to help you make the changes you desire. My approach integrates EMDR, Acceptance and Commitment Therapy (ACT), art-based interventions, psychodynamic therapy, and nervous system regulation tools, tailored to your specific needs and goals. My journey to becoming a therapist consisted of a thousand small moments. Throughout my life, I witnessed the impact of mental health challenges on those around me, and have recognized how quality mental health care can change someone's life, leading me to the firm conviction that one person believing in you can make a lasting impact. Furthermore, my own experiences of being a child with ADHD, and a teen who often felt anxious and alone, helped me develop a great depth of understanding and compassion for other youth and young adults who are suffering. Beyond the personal, my experience spans a range of mental health settings, including community mental health, a domestic violence center, an eating disorder recovery program, and an agency specializing in trauma recovery for justice-involved youth and their families. In these roles, I supported individuals navigating systemic barriers and complex life experiences. In my clinical work, I help patients process and reduce the impact of trauma-related symptoms, including anxiety, anger, perfectionism, overwhelm, hypervigilance, fears of abandonment and rejection, and low self-worth. In my practice now, I hope to offer others the kind of support I once needed, and am honored to walk alongside patients as they move toward healing and change. In my free time, I love trying new coffee shops, buying my cats too many toys, and rewatching Ted Lasso and the Jurassic Park movies. I also enjoy exploring new places, spending time in nature, and engaging in creative activities, including photography and creating art to decorate my space.

As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!

Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, where I also completed a clinical fellowship focused on studying the connections between hormones and mood. My extensive training has equipped me to effectively treat conditions such as depression, anxiety, intrusive thoughts, trauma, women’s reproductive mental health, and sleep-related issues. I utilize both psychoanalytic and cognitive-based psychotherapy modalities to provide personalized care tailored to your unique needs. With over a decade of continuous engagement in medical research, I am passionate about delivering evidence based care and advancing the field of psychiatry. Part of my previous work highlighted biases and inaccuracies in the publication of clinical trials by pharmaceutical companies, emphasizing the importance of informed and safe treatment choices. At our practice, you will find a compassionate and knowledgeable partner in your mental health journey. Together, we will work towards achieving your personal goals and enhancing your overall well-being.

My website is the best way to learn more about me and how I operate. Please feel free to schedule a free introductory call so that you can decide if we're a good fit. Briefly, I work with adults who are struggling with anxiety, depression, substance use, grief and loss, life transitions, burnout, identity exploration, parenting stress, and raising neurodivergent children.