Therapists for college students near Boulder, CO
Are you someone who is struggling with life in college? Perhaps you're in your first semester and you are feeling overwhelmed and lonely with all the changes that have taken place. Maybe you are well into your college career but you are feeling confused about the path that you've chosen to take. Regardless of where you find yourself, I am here to help. I have been working as a therapist for over 8 years and have helped many people through depression, anxiety, addiction, stress management, family issues and more. I want to help you be the person that you are wanting to be. It is never an easy journey to work on yourself, but it is undoubtedly a worthwhile one.
Flatirons Recovery provides compassionate, mindfulness-based addiction treatment services. Our treatment team focuses on healing the whole individual, instead of focusing on one specific area of a person’s life that may be problematic. We do this by working with clients to develop action plans for relapse prevention, beginning to heal trauma, learning skills for more successful coping with mental health challenges, eating healthier, getting more consistent exercise, and having fun in recovery.
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in psychology from Canterbury University, New Zealand (2009) and her master’s degree in motivational psychology from the University in Zurich, Switzerland (2012). She also holds an additional master's degree from Naropa University in contemplative psychology. I bring my unique blend of experiences to her work. Among other adventures, I have worked in Zanskar Valley in Ladakh, Northern India and has studied psychology in Nepal, Indian. I have also taught Yoga and Yoga therapy to athletes. I take a trauma informed approach to therapy, combining her training in Somatic Experiencing with other contemplative approaches as well as elements of IFS, Polyvagal, solution focused therapy, and positive psychology. Offering therapy online.
Do you ever feel like your mental health is in trouble and your life is falling apart? I'm a Positive Psychology Therapist, Life Coach, with lots of neuorscience background. I specialize in anxiety, ADHD, depression, and working on mental health and your life goals at the same time. Ask yourself if you... - Feel uncertain about the state of the world and your place in it? - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Need a life coach? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters, full stop, no cap, your mental health MATTERS and if you are struggling it really helps to process and talk things out. Sometimes its all overwhelming and everything sucks, and sometimes life can be awesome, I want to help you max the awesome and learn how to navigate the suck. 100% teletherapy so we can work with your busy life and schedule, and I have a high tech setup to keep it interesting . In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and transpersonal tools (Psychotherapy jargon)
As a licensed MFT and a Certified Sexual Addiction Therapist (CSAT) trained in Trauma Resilience (TRM), I am absolutely passionate about helping those impacted by sexual integrity issues. I work with addicts and their partners using individual, couple, and group therapy modalities. I compassionately work to guide addicts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues. As a Certified Sexual Addiction Therapist (CSAT), I hold extensive expertise in treating those affected by compulsive sexual behavior having gone through my own recovery journey from sex, porn, and relationship addiction. I am trained in the 30-Task Recovery model (group therapy), PACT Couples therapy model, and Trauma Resiliency Model (TRM) for individuals.
Please visit my profile to learn more about my services.
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My approach is interactive; together we create a space where you are seen, heard, and understood. It is in this space that I will not only listen to your story but also be assessing how your body is reacting to the events in your life. I use mindfulness, cognitive work and EMDR in session, all practices that will help you to learn how to regulate yourself better and ultimately allow for healing from past traumatic or uncomfortable experiences.
Whether you are going through a transition, burdened with anxiety, depression, school stressors, trauma, family, or relationship conflict, I understand what it feels like to struggle and I am here to help you navigate through tough times to foster your own resilience and help you thrive. You will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment.
e therapy is a journey to talk alongside you. Though I might be considered the "expert" in the areas in which you're looking for help, I also believe that you are the expert on you. I have a very collaborative and interpersonal style and though I use various empirically supported interventions to enhance with coping, the relationship between me and you is the most important thing. Change and growth are the goals of therapy. Change is a very subjective word, and it completely depends on where you are in your life when you come into therapy. I believe in working with the client together to form goals and a treatment plan, knowing that the plan will change along the way as the client experiences growth and change. Therapy is a proactive journey on the part of both client and therapist; sustainable and meaningful change stems from a combination of having a helpful guide, a sense of willingness, shared insight and working towards specific goals.
You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath) and reach out to see how I can help. I look forward to hearing from you.
I approach therapy with a client-centered framework to let you determine what path your journey is taking. We will create a relationship together where I can be your mirror and reflect your innate wisdom that life's stress and trauma has obscured. Lasting change is created through this empowerment that gives you the strength and awareness to deepen personal resilience. I blend a model of evidence-based therapeutic techniques with non-traditional spiritual knowledge and practices like mindfulness. Through compassion, present-moment focus, and somatic guidance, I offer support unique to what you need for your individual situation. I specialized in working with those with chronic pain, illness, and health concerns, but also have particular attunement to those with trauma and PTSD. I offer an integrative, mind-body approach which utilizes methods like ACT, MBSR, MBCT, and DBT. Together we can tailor an environment of safety and stability where you can start your healing and growth.
There is no “right” way to do therapy, and people need different kinds of help depending on their current life situation and stage of life. Some clients are in need of coping skills to help them with communication, emotion regulation and getting through stressful times. Other clients are looking for help finding meaning and purpose in their day to day lives. I use a combination of mindfulness, dream work, interpersonal skills, guided meditation, coping skills and active imagination to help clients find relief from symptoms related to anxiety, depression, lack of meaning, and struggles in their relationships. Over the last 25 years, I have worked in a variety of clinical settings helping people with various psychological difficulties including combat related issues, severe and persistent mental illness, cumulative relational trauma, psychological struggles related to brain injury, and trauma related to disasters and violence. I believe the goal of therapy is not necessarily to help clients pursue a “happier” life, or even self-awareness for the sake of self-awareness, but to better be able to bring a more soulful way of living back out into their lives; their families and relationships, communities, and the greater world.
Whole Human Counseling & Performance, LLC is a growing private practice with two licensed psychologists offering remote telehealth services, private pay only. Please visit our website for more information about the clinicians. Both provide clinical services around anxiety, depression, identity formation, sexual orientation and/or gender identity exploration, life transitions, relationship management, communication skills, and mindfulness skillsets to name a few. One clinician specializes in sport, exercise and performance psychology.
Please visit my profile to learn more about my services.
Hi! I’m Jeanette. I’m a licensed professional counselor in Colorado with over a decade of experience in the mental health field. Before starting my private practice in 2018 I worked in several different inpatient as well as outpatient settings including inpatient psychiatric units and emergency rooms. I have worked with all ages but I currently focus on working with teens, college students, and younger adults up to age 45 or so. I practice mainly from person-centered standpoints which emphasizes everyone’s innate ability to change and grow. I have worked extensively with survivors of trauma, and am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I am very passionate about physical activity and the importance of integrating it into everyone’s daily routine. I also emphasize the role of nutrition for mental wellness and am currently receiving additional training in this area. Our brains are a part of our body and any mental health treatment should include significant time to ensure that you are also in good physical health. On the personal side, I am married and have three great kids ranging in age from preschool to high school. Whenever I get a chance, I’m out walking my dogs, Skips and Teegan. I’ve lived in Arvada for the past 15 years and, while I’m not a native, I definitely consider Colorado home.
At my core I’m a human being continually learning to love all that it means to have a human experience in our crazy world. The natural world is my muse, and I enjoy live music, hiking, rock climbing, backpacking, and overlanding the American West. My personal journey through life has helped me to develop a keen interest in human emotion, thoughts, and experiences. Through an attitude of curiosity, I’ve learned to allow my own experiences, emotions and thoughts to inform my moment-by-moment existence in a way that permits me to truly love my life. Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy. Prior to my MSW, I received my BA in Mathematics and had a career in data and analytics. I love logic and using data to inform thoughtful decision-making. In a therapeutic context this means practicing deep listening to ensure I capture my clients’ unique words, feelings, insights, emotions, and stories. Through this, I aim to support you in realizing your potential and achieving your goals. I support people and couples through a number of different mental health difficulties including but not limited to trauma, loss, relationship challenges, anxiety, depression, anger, addictions, self-esteem issues, body-dysmorphia, and other life transitions.
Talking to someone who can and does understand, helps. And it can help even further if your therapist can guide you into deeper understandings of what you are going through and how you are going through it. Some ways of dealing are more optimal than other. My job is to enable you to see the many paths available to you and strengthen your courage to make your best and most conscious choices.
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a better way forward - toward more joy and less stress. I'm here to support you. In our therapy work together, you will gain the skills and support to regulate difficult emotions, heal from the past, and build a brighter present and future. Let's work together to create the change that you've been seeking.