Therapists for college students near San Diego, CA
If you are considering therapy, I'd be glad to provide you with a free consultation over the phone. I believe that the relationship between the client and therapist plays a significant role in helping people overcome school stress, painful emotional experiences, destructive interpersonal patterns, and other obstacles that get in the way of us experiencing our lives from a place of openness and security. I work closely with student clients to explore the role that their unique circumstances play in how they see themselves and others. My approach to treatment relies on non-judgment, compassion, and respect for all of my clients. I utilize various therapeutic approaches and provide psychological testing, including cognitive-behavioral, mindfulness-based, and psychodynamic interventions. Your needs matter, and I will work to stay attuned to them throughout the treatment. I have fifteen years of experience treating college students, adults, children, and adolescents in various treatment settings. Through working in a collaborative and integrative manner, and treating the whole individual, I aim to help those I work with negotiate your unique place vis a vis your relationships and your greater environment. I believe that this approach can lead to lasting and meaningful changes in one's life.
I help clients who are feeling stuck in a state of stress, are struggling to feel connected, and dealing with low-self worth. We’ll process trauma and difficult emotions using a mind-body approach. I work with clients to understand the root of their symptoms and how the past impacted them so that they can regulate their nervous system, improve their self-worth, and get out of that survival state and into the present moment. I’m certified in Brainspotting which is a tool that allows us to process difficult emotions and past experiences that our minds and bodies may be holding onto (and keeping us stuck). I am an LGBTQIA+ affirming therapist and am passionate about working with helpers (people who prioritize something else over themselves). Schedule a free 15-minute phone consultation call today (:
Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out the other side with a better sense of self, identity and purpose. We have several different therapists and match you with the one who gets you. Someone you can feel safe talking to about even your most challenging struggles. We also offer nutrition counseling for those wanting to explore changes to diet and their impact on your mood and overall health! You don’t have to do this alone. Let’s figure it out together.
As an effective professional, I assist clients in reaching their goals. My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, authentic and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!
Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR.
Hi there! My name is Marisa and I am a Licensed Marriage and Family Therapist (LMFT 136357) based in San Diego, California. I offer individual mental health therapy to Young Adults and Teens virtually across California, specializing in work with those who are struggling with anxiety, depression, and trauma related to relationships and life transitions. Relationships can be complex. Whether you are looking for support with managing feelings about your family or romantic relationships, setting boundaries, addressing your people pleasing behaviors, or navigating new independence, I'm here to support! It is my hope that I can provide you with a safe space to be heard, navigate these emotions and challenges, and feel empowered both independently and within your relationships. My approach to therapy is an encouraging, trauma-informed, and culturally sensitive approach blended with humor and creativity that ideally allows space for you to explore emotions, feel encouraged, and develop new insights. In my free time, I enjoy running along the beach at sunrise or sunset, having a cozy day in, spontaneous picnics in the park, and am currently on the hunt for the best matcha latte in San Diego! You're welcome to reach out for a free 15 minute call to see if we're a good fit. I look forward to hearing from you!
I became a therapist because I genuinely love seeing people’s lives improve and expand in ways that feel meaningful to them. There is something incredibly powerful about watching someone move from feeling stuck or overwhelmed, to feeling more clear, confident, and hopeful. My goal is to create a space where you can show up exactly as you are, and feel truly safe, heard, and understood – without fear of judgement. I feel therapy should be a collaborative process where we work together to explore what you’re going through, and develop practical tools to help you move toward the life you want. Wherever you’re starting from, I’m here to support you with compassion, curiosity, and respect. I will help you feel heard and understood by creating a safe space where you can show up exactly as you are, and speak openly about whatever you’re going through, without fear of judgment. From the very beginning, my focus is on truly listening, taking time to understand your experiences, your perspective, and what matters to you most. I approach our work together with compassion and curiosity, and I’ll check in with you to make sure you feel supported and understood. As we build that trust we’ll work collaboratively to explore what’s been holding you back, and develop practical tools to help you move forward toward the life you want. My goal is for you to feel not only heard, but genuinely supported, respected, and empowered through our work together. I’m someone who appreciates meaningful conversation, quiet moments, and really getting to know people below the surface. I find this creates a comfortable, grounded environment where you can feel safe and at ease, being yourself, without any pressure to “perform”. I like spending quiet moments in nature. My favorite routine is drinking my morning coffee outside with my dogs, meditation, reflecting on hope and positivity, and listening to music is also inspirational for me.
I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!
Change naturally produces anxiety. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS manageable. Mind and body will need to work together to relieve the stress that starts your anxiety process. I help you manage these stressful times and difficult life transitions through various therapies suited your unique personality and particular needs. My therapeutic approach is nonjudgmental, supportive and practical. It is based on the latest successful therapies for anxiety and depression, yet tailored to your specific personality and situation. Together we will work through the sequential steps that have resulted in your distress and then follow with the processes that will bring you relief. With the Couples Counseling I do, I see my role as helping to develop healthy person-to-person emotional connections, without sacrificing individuality. Each person’s personality needs to be recognized and respected. In initial sessions, much of my focus begins with changing communication style and learning to negotiate conflict. To restore or develop trust and connection, I find that people need to first literally learn to talk to each other differently. This is not as easy as it may sound, but it is possible and it is the foundation of maintaining healthy relationships. Once respectful and caring communication is established, improved emotional connections become possible and problems can be resolved. In the addiction treatment I do, I work both with clients and their families and friends. In my 20+ years working with dual diagnosis and addictions, I have had the benefit of working in every level of care -- from substance abuse prevention to in-patient rehab treatment programs, PHP, IOP, and outpatient. One of my sincere beliefs is that there is no one way that works for everyone. Not everyone needs rehab and each situation deserves special consideration. In short, that means there are no "have to's", "must's", or "should's." I apply an approach with empathy and compassion for my clients, while bringing them the best type of care they need, and of course, never giving up.
You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it without even realizing it's a coping skill), I just get to help you figure out what that is and how to use it more effectively. By untangling your thoughts, exploring your feelings, and developing a deeper understanding of your mind and body, I will help you regain the power to build a life that works for you. Trying new things can be hard but what you’re doing isn’t easy. It’s worth giving yourself a chance. Please contact me if you would like to schedule a free consultation.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have made it my life's mission to learn what it means to live well, passionately and intentionally, so I may live the best life I am capable of living. Part of that mission is to support others through a similar journey, showing them that they are worth loving by attending to their holistic needs--physically, emotionally, and spiritually. I deeply believe I can only lead people in their growth process as far as I’ve been willing to go myself. The “success” I feel as a psychologist is directly connected to my capacity to live my life with the love, intention, and courage I’m trying to model. Though I have the clinical background to work with a diverse range of clients and presenting issues, I have a special interest in working with personal growth and existential issues, relational issues, self-acceptance, mens issues, and college-age/young adult issues.
As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential. In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek. I would be honored to support you on your journey.
If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.
I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.
Since I could remember, I knew that I wanted to be in a field that would give me the opportunity to help others. I chose to be a psychology major for many reasons but one of them is because I found psychology very interesting and fascinating. I also discover that being genuinely interested in people, wanting to help and having the ability to easily connect with others were strengths that would help me in my journey of being able to help others. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. One of the most important thing for me as a therapist is on providing a safe environment to my clients. I do it by being genuine, empathetic and compassionate. I also use actively listening to really understand the client’s perspective on their situations, and also what they want out of treatment. One question that I found important is to ask my client about their previous experiences in therapy and what was something that they did not like or liked in order to understand more what they might need from out therapeutic relationship. I like working collaboratively with my clients to build healthier relationships with themselves and others. I truly believe that people are the experts of their lives. Using compassion, active listening, kindness and a collaborative approach has helped my clients feel safer in our sessions while working together. When leaving our sessions, clients will have a roadmap for their healing and personal development journey. Through out our work together, clients will feel empower, motivate and hopeful that they can improve and achieve their treatment goals.
With over 15 years of combined experience providing mental health services, our practice provides knowledge and experience specific to working with college-aged folks. There are a lot of challenges and transitions that come with the passage of teen to adult. Recent studies suggest over 40% of college students experience symptoms of anxiety or depression. Our therapists provide guidance and tools to help you find a healing path toward wholeness and happiness. In addition, we provide expertise in the domains of identity and gender, sexual health and relationships, substance use, and trauma. We look forward to hearing from you and connecting you with the therapist who can best fit your needs.
Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. As a depth-oriented and body centered psychotherapist, I believe that creating a deeper connection between our physical, mental, emotional, sexual, and spiritual self, we can move forward in life with greater ease and experience the world anew. We have the opportunity to become more authentic with our self, others, and life. My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life. I look forward to meeting with you. You are welcome to make an appointment for a complimentary 15-minute session so we can get to know one another.
⯌Premarital & couples therapy ⯌Attachment based dating & parenting ⯌Codependency & emotional maturity ⯌Personal work for therapists ⯌Grief & loss, life stage transitions ⯌Trauma & EMDR therapy ⯌Anorexia, bulimia, & binge eating ⯌Adult children of alcoholics/addicts ⯌Internet & video game addiction ⯌Sexual addiction & sex worker regret Welcome! Our focus is on how difficult issues like mental illness and relationship conflict are influenced by your family of origin and early attachment experiences with your parents. Sessions with us are focused on learning the lessons that you should have gotten from your family. Combined therapy sessions with Bernard & Priscilla available now! This is an innovative method where the treating clinicians are themselves a married couple. This approach includes the perspectives from multiple professionals to address your goals in a highly specialized setting, and can reduce clients’ perceptions of bias from the therapist. We are providing services through telehealth video, and in person in Mission Valley, San Diego. For inquiries, please use email for initial contact and include a brief description of your primary concern and goals. We can then arrange a free video consultation to determine if we are a good fit and discuss next steps!