Therapists for college students near 90095

Working in the mental health field inspires me because of the resilience I see in people. Even in life’s hardest moments, you have the capacity to heal, grow, and build a meaningful life. My role is to help you reconnect with your strengths, navigate challenges, and discover what works for you. In sessions, I focus on authenticity and clarity. I listen closely and with empathy, because your experiences and feelings truly matter. My approach is trauma-informed, meaning I’m mindful of how past experiences can shape the present, and I aim to meet you where you are without judgment or pressure. I draw on an integrative and holistic approach, addressing the connection between mind, body, and emotions to support your overall well-being. Trust and connection often develop naturally in the therapeutic space. For many clients, having a nonjudgmental person to share with—someone who listens without an agenda—can be profoundly impactful. My goal is to create a space where you feel safe to explore, grow, and rediscover that life is worth it, and so are you.

I was inspired to become a therapist because I have always had a passion for helping people in whatever way that I can, without judgement and assumptions. I continue to be inspired on a daily basis by the work that I do with my clients, and helping guide them to the solutions that they are looking for in therapy. I believe in the idea of ensuring that clients feel heard, understood and validated in what they are feeling. I ensure this by providing a safe, nonjudgmental therapy space for clients to feel comfortable in opening up about what brought them into therapy and how we can work through those concerns. Clients are encouraged to additionally express any concerns that they have should those arise. I speak with my clients on the idea of collaboration throughout treatment, as well as building a strong therapeutic rapport from the start. I bring in a sense of humor, respect and honesty about things as well. In addition to all of this, I allow for my clients to speak their mind about what is impacting them, and to provide them that space in order to express those feelings. I am a big proponent of positive self-care, something that I encourage my client to utilize throughout each week. I share my enjoyment of listening to music, watching sports, reading, physical activities, and playing guitar. It helps open the door to discussion about self-care techniques that clients can utilize when they are experiencing difficulties in their lives.

As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy (not true!), you know what you need for yourself.

Do you have endless energy for your hobbies, but find yourself putting off assignments? Do you write your best essays at the last minute, fueled by adrenaline? Do you get frustrated at yourself for doing these things and swear you’re gonna start that project early next time? Do you feel uncomfortable in social situations but you’re not sure why? I help people with neurodivergent brains understand themselves better and learn to be nicer to themselves. I most often work with Autistic and ADHD folks and welcome anyone questioning if they might be neurodivergent. My background is in educational psychology and psychotherapy because who can pick one career to do forever? (Hint: not me) I help folks with areas such as: executive functioning, emotional regulation, stress, anxiety, attention, sensory sensitivities, relationship issues, identity, sexuality, gender, and so much more! Check out my college late diagnosis group starting in March!

Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve. I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.

Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students with a warm, safe, non-judgmental, and confidential space to optimize healthy coping strategies. I do this by empowering students to build upon their skill sets and by incorporating a multicultural perspective. If you have decided it is time to reach out for help, Together, we can work on formulating a plan.

Psychology is a fascinating field and I am passionate about helping people achieve their best selves. I have been practicing therapy for many years and in that time it has been a joy for me to see people find their joy and hope, and thrive! I believe in a collaborative working relationship and thus I approach therapy with a curious mind as we explore and discuss. I like to encourage self-empowerment, agency and independence and I like to check in with clients to confirm what I hear and give them the final say over their choice and life; I am merely the guide. I believe in practicing therapy collaboratively, working together where we will explore and discover the roadblocks and difficulties that brought them into therapy, and introducing new perspectives that will assist them in finding new ways to resolve their challenges. This is a recovery journey and I am merely the guide to assist each client in finding their best selves.

Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.

My journey to becoming a psychotherapist began when I was thirteen years old. I remember listening to my radio every night just as I was falling asleep. It wasn’t music I was listening to, but a psychologist who ran a call-in talk program. Troubled listeners would call in seeking the good doctor’s advice and in just a few minutes time, they were soon at ease by her reassuring words. I thought, “What a wonderful job that must be; to help so many people in feeling heard and connected with a caring human being. I’d like to do that too!” The same issues that plagued those callers are still around today; feeling alone, confused, different, unloved, a sense of hopelessness. The list goes on. What inspires me to work in mental health care is my desire to help make the lives of others much easier, less burdened, more worth living. To make certain that my clients feel accurately heard and understood, I check in with them often throughout our sessions. This can be done by sharing with them what I think I heard them say and then by checking in with them to make sure this is fairly accurate or if I was off the mark. I learned long ago that if I don’t get it quite right, my client’s are quick to correct me! This is usually a positive. If I get it wrong and seek clarification, it’s my hope that I convey my genuine interest in my client’s experience and that they are worth the extra effort to be understood. Trust and a strong therapeutic alliance between client and therapist are two aspects of therapy I find to be essential for meaningful work to take place. I do this by starting and ending sessions at our agreed upon time, curating a mutually agreed upon treatment plan and perhaps most of all, relating with all of my clients as my equals. I see ours as a dimly lit journey we’re walking together. Our only difference is, I am carrying the lantern helping us to see ahead. When appropriate, I’ve even been known to share a personal story involving myself if that story will help drive home a particular point.

Please visit my profile to learn more about my services.

Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to identify and process issues you have been facing. Together we can reflect on previous thinking patterns and behaviors that have led to distress and discuss new options and possibilities.

Call 818-927-0478 for a same day intake appointment with our office and therapy appointment in as little as 3 days. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. Our Mission at Find Your Balance Center At Find Your Balance, Center for Growth & Change, our mission is simple but powerful: to create a world where mental health is prioritized and accessible to all. ​We believe that everyone deserves the opportunity to heal, grow, and thrive — regardless of their background or financial circumstances. That’s why we proudly accept a variety of health plans, including Medi-Cal, ensuring that quality mental health care is not a privilege, but a right. ​​Because when care is accessible, communities grow stronger. When mental health is prioritized, lives transform. Together, we’re building a culture where seeking help is a sign of strength — not limitation. We have over 45 clinicians to choose from. www.findyourbalancecenter.com

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

I am a LMFT who is passionate about providing excellent care for my clients. Although I have a diverse range of experience, I l specialize in working with anxiety, depression, emotional regulation, trauma, domestic violence and abuse, and other emotional/behavioral interpersonal issues. I work well with teens, young adults, adults, couples, families, and group therapy. My approach is often client-centered as I adapt my approach depending on the client I am working with, but I tend to work from an existential/humanistic, CBT/DBT, and psychodynamic approach.

What inspires me to work as a therapist is the opportunity to make a meaningful contribution on a daily basis. As an immigrant woman of color, who is bilingual and bi-cultural, my family’s struggle to achieve mental health despite deep seated stigma and shame illuminated my commitment to work as a therapist. Clients are the owners of their lives, and I respectfully honor their right to self-determination. A basic guiding principle in my therapeutic work is that clients are able to succeed when they choose their goals and their psychological needs are met. As such, it is my job to encourage competence and mastery of their own paths. That is, what works is what works for the client! Trust is the cornerstone that allows positive growth in therapy, which for me includes empathy, validation, and unconditional positive regard of the client. Reinforcing that we are all doing the best we can, and that coming to therapy is not a failure, but rather it is a growth opportunity.

Find Your Balance, Center for Growth & Change Inc. Real support for real life—because college isn’t easy. Balancing school, work, relationships, and your future can feel overwhelming—and you don’t have to figure it out alone. At FYBC, we provide therapy that meets you where you are, whether you’re dealing with stress, anxiety, burnout, relationship challenges, or just feeling “off” and not sure why. We make getting started simple, with flexible scheduling, insurance options, and a team that truly understands the pressures students face today. Whether you need short-term support or a space to grow long-term, we’re here to help you build clarity, confidence, and balance in your life. You don’t need to wait until things get really bad to talk to someone. If something feels off, that’s enough. Please feel free to contact us directly for any questions at 818-927-0478 and send your referrals to this link: https://www.findyourbalancecenter.com/referral

Luck, interest, fascination of the complexity of the human psyche and opportunity. I find meaning and purpose in the privilege that comes with another’s trust in navigating adapting to life’s inevitable uncertainties. Do you feel heard and understood currently? I understand the general concept, but can you please share what “heard and understood” currently means to you? Where do you feel most and least? Let’s explore that and identify your expectations of me as the provider. Collaborative, insight oriented, strength based skill development. Short term solution focused interventions with the intended strategy to encourage increased autonomy, emotional intelligence/resiliency in accepting and navigating life’s uncertainties and intricacies!

Becoming the parent of a child with autism was a catalyst that fundamentally reshaped my world. Initially, I attempted to navigate the complexities of raising a neurodivergent child in isolation, drowning in a sea of anxiety, grief, and anger. It wasn’t until I sought therapy and connected with a community of parents on the same emotional rollercoaster that the fog lifted. Therapy — and the support of others who understood — changed everything. That experience led me to this work. From the moment you log on for your telehealth appointment, the space belongs entirely to you. It is a place where you can cry, laugh, and share your highs and lows without fear of judgment. You don’t need to have a plan or know exactly where to start; just being here is the beginning of discovery. You will be seen, you will be heard, and we will take this first step together. I believe therapy works best when we walk the path together. My approach is built on your strengths and tailored to your unique needs. You will always be met with acceptance, empathy, and respect—never judgment. Rather than giving you answers, I am here to help you uncover your own truth and take the lead in your healing. I want you to leave our time together feeling deeply seen, supported, and ready to move forward with confidence. I’ve recently discovered a quiet peace in making soap and candles. There is something beautiful about the way we must melt down solid wax to reshape it, or how we must wait patiently for soap to cure before it is ready. It reminds me so much of therapy. We need time to soften, space to be molded, and patience to let our new insights settle. It has taught me that healing is a craft—one that simply cannot be rushed.

I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.

Dr. Johnson offers a supportive and approachable therapy experience that blends real-world strategies with expert care. Her warm, down-to-earth style helps students feel comfortable while working through challenges like anxiety, stress, and depression. With over 15 years of experience using cognitive behavioral therapy (CBT), Dr. Johnson focuses on practical tools and personalized support to help each student build confidence, manage emotions, and navigate college life more effectively.