Therapists for college students near 90089

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Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication management and psychological assessments.

Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your family.

Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.

One of the bravest things we can do is work to understand our own stories. While we are a product of our family, ancestors, environment, and society, we don't have to stay stuck in patterns that no longer serve us. We all have the ability to change and live a more balanced, meaningful life. You might be feeling stuck juggling school/work, other's expectations, and conflicts with family, or you might be struggling to find meaning as you go through life transitions, immigration, work and relationships. I am here to support you as we create a safe space for you to explore your journey and goals. I practice from a compassionate, trauma-informed, and strength-based approach. I offer a mix of Somatic, Cognitive and Dialectical Behavioral Therapy, and mindfulness skills to assist you to connect with your body, identify your thinking patterns, be more aware of your feelings, develop better coping and communication skills, and find your own solutions. Taking the first step and starting therapy can be scary. I am so glad you are ready to embark on this journey towards change. I offer services in Portuguese, Spanish, English, and welcome clients of any ethnicity, gender and sexual identity. Let's schedule a free 15-minute phone consultation so we can find out if we are a good fit.

During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). Many conversations are around “adulting” and how to manage life, career, relationships, etc. I teach clients how negative thought patterns/language effect mood and behavior. Narrative and Solution Focused therapy assists in shifting from self-defeating language/thoughts to a positive life narrative. I utilize CBT and teach the basics of how thoughts effect behavior/mood. I teach ACT concepts- to learn how our emotions and thoughts are related. I teach mindfulness to help with coping.

Do you often feel unheard, unseen, or unimportant within your relationships? Maybe you identify as hyper-independent or a people-pleaser, finding it hard to prioritize your own needs and often overthinking interactions. These patterns can feel isolating and deeply anxiety-provoking, and they often have roots in complex trauma, such as childhood abuse or growing up in environments where emotional needs were minimized or unmet. Perhaps you already “logically” connected these dots, yet you still feel stuck. That’s because complex trauma lives in the body and nervous system, not just the logical brain. I specialize in trauma-processing therapy, including EMDR, to help you safely process traumatic experiences and release the emotional burdens that come with them. I also integrate Narrative Therapy to help you reconnect with a sense of identity that reflects your true values, voice, and strengths. Therapy with me feels collaborative, safe, meaningful, and relieving. As a fourth-generation Japanese American therapist, I understand how cultural expectations around family, responsibility, and respect can make healing feel complicated. I help clients explore ways to preserve their emotional well-being, while still honoring the relationships and values that matter most to them. If you’re ready to break old patterns, feel more confident in yourself, and strengthen your relationships, I hear you and I see you. You don’t have to navigate these challenges alone.

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am passionate about supporting the Asian American community. As an Asian American therapist, I want to support Asian American individuals who may struggle with cultural identities, family relational issues and addressing culture specific topics that impact one's social and emotional wellness.

I help clients work through anxiety, self-worth, and relationship challenges using CBT, Humanistic, and Solution-Focused approaches. Whether you're feeling stuck or ready to grow, therapy with me is a space to feel seen, gain tools, and move forward. You're not alone-and you don't have to figure it all out by yourself. Whether you're feeling overwhelmed, stuck, or just ready for something to shift, I'm here to walk with you. If you're curious about working together, feel free to reach out. I'd be happy to support your journey.

I am a psychiatric mental health nurse practitioner with experience in telehealth care. As a registered nurse, I worked inpatient psychiatric adolescent and child units. I also have experience as a school nurse for the special education division. Mental health tends to have a stigma attached to it. What inspires me is the people I encounter who are brave enough to be honest and open with me about their mental health struggles. I like to reciprocate the same energy they’re bringing to our meetings and look forward to helping them reach their own mental health goals. I use a lot of open-ended questions and encourage my patients to be active in their care. I am here for support and provide expertise in areas where I can. At the end of the day, I prioritize the patient’s confidence and comfortability with the treatment plan. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, holistic approaches to psychiatry, autism spectrum disorder, first responders, grief, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

Anise Health is a culturally-attuned digital mental health platform for the Asian community. Our therapists specialize in addressing unique cultural stressors such as pressure to achieve, bicultural tension, Asian family dynamics, and racial trauma. To start care, submit a short intake form (>5min) and you'll be instantly matched to therapists: https://patient.anisehealth.co/onboarding.

Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or impacting your quality of life. As we work together, I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, and changing unhelpful patterns. I offer a free, 20-minute phone consultation to prospective clients. This provides an opportunity for us to determine if we might work well together. We can talk about what is leading you to seek therapy and I can provide you with more information on my approach to treatment and answer any questions you may have.

I love working with college students navigating this important chapter in their lives. I understand a lot of the challenges many students encounter during this time in their lives and have a variety of ways to offer support. Some of the ways I can offer support are by helping students understand the underlying issues fueling the challenges they are facing as well as learning coping tools and finding access to resources or practices that can benefit them and help them move through the places they feel stuck to obtain their bigger goals. I offer a variety of techniques and ways of working with students, including but not limited to, tools based, interventions, dream work and hypnotherapy which can be especially helpful in resolving ineffective habits that get in the way day-to-day.

Are you struggling and wanting to find help? I’m here to support you on your journey to feeling better. Are you finding yourself more anxious, depressed, having a low mood, or frustrated with reality? Through the exploration of current and past experiences and relationships, I can help you heal your personal struggles and improve your sense of strength in your inner self and find meaning in your life. My goal is to provide the highest quality psychotherapy in an atmosphere of safety and trust to help you live a satisfying and happy life. My specialties include ISTDP (Intensive Short Term Dynamic Psychotherapy) and Brainspotting. These modalities assist the client in uncovering the blocks to their full potential by focusing on the brain and body towards the most efficient healing. I enjoy working with individuals who are struggling with anxiety, depression, and stress in their careers and relationships. I have expertise working with engineers, medical professionals, first responders, essential workers, therapists, and educators.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

I find it an honor to be let into people’s lives to support them in ways that they may not have the opportunity or ability at the moment. It is a meaningful and rewarding experience to be able to help others as others have been there for me. I try to create an open and inviting atmosphere to be yourself where you will be met with active listening and honest conversation while you freely express yourself. I am a transparent person and will consistently show up with the same energy and integrated approach combined with the use of life experience, humor, and education to help build a custom self care plan to thrive in.

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

Hi, I'm Robin, a licensed therapist/clinician. I specialize in supporting individuals experiencing anxiety, depression, relational challenges, and ADHD, to name a few. I have experience in working with children and adolescents, I have worked on a mobile crisis team in the field, and I am currently training first responders on mental health/illness. I have a master's degree in counseling psychology from Cal Baptist University and I have trained in crisis negotiation. When working with clients, I prefer to follow their lead. There is not one particular type of therapeutic modality that I prefer to follow. Just like people, there is not always a "one size fits all" solution, and being able to pull from different modalities is essential for me. As a clinician, I find it an honor to be on this journey with you. I would like to help you find your voice in order for us to set realistic goals for your sessions. I like to create an environment where you feel validated and safe to be open, as these sessions are for you.

Arboris Counseling Collective currently consists of two clinicians: Rachel Kinnard (LMFT161752) and Nicole Rodriguez (LMFT159223) Rachel specializes in treating generalized anxiety, body dysmorphia, and complex trauma, with a specific focus on helping individuals untangle the complexities of their lived experiences. If you are feeling stuck, uncertain, or disconnected, Rachel is here to help you move toward greater clarity, confidence, and alignment within yourself. Nicole is a late-diagnosed ADHD clinician that specializes in support individuals navigating neurodiversity. This can range from suspecting possible ADHD to support those with autism. To learn more about their individual styles please visit us at arboriscounselingco.com and/or schedule a complimentary (free) 15 minute consultation call